{"id":1011,"date":"2022-06-06T09:23:39","date_gmt":"2022-06-06T00:23:39","guid":{"rendered":"https:\/\/www.officelighthouse.site\/?p=1011"},"modified":"2022-06-06T09:23:41","modified_gmt":"2022-06-06T00:23:41","slug":"%e3%83%ac%e3%82%b8%e3%83%aa%e3%82%a8%e3%83%b3%e3%82%b9%e3%82%92%e4%bd%bf%e3%81%a3%e3%81%a6%e8%87%aa%e5%88%86%e3%82%92%e5%a4%89%e3%81%88%e3%81%a6%e3%81%84%e3%81%8f%e6%96%b9%e6%b3%95%e2%91%a6%e3%80%80","status":"publish","type":"post","link":"https:\/\/www.officelighthouse.site\/?p=1011","title":{"rendered":"\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3092\u4f7f\u3063\u3066\u81ea\u5206\u3092\u5909\u3048\u3066\u3044\u304f\u65b9\u6cd5\u2466\u3000\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u3092\u5d29\u3059\u305f\u3081\u306b\u3001\u81ea\u5206\u306b\u8cea\u554f\u3092\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002"},"content":{"rendered":"<p>ABC\u306e\u300cC\u81ea\u5206\u306e\u53d6\u308b\u8a00\u52d5\u300d\u3092\u3001\u4eba\u9593\u95a2\u4fc2\u3092\u7834\u58ca\u3057\u305f\u308a\u3001\u81ea\u5df1\u5acc\u60aa\u611f\u3092\u62b1\u304f\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u304c\u7d0d\u5f97\u3067\u304d\u308b\u3001\u6e80\u8db3\u3067\u304d\u308b\u8a00\u52d5\u306b\u3059\u308b\u305f\u3081\u306b\u306f\u3001B\u3092\u69cb\u6210\u3057\u3066\u3044\u308b\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u304b\u3089\u8131\u3059\u308b\u3001\u3042\u308b\u3044\u306f\u58ca\u3057\u3066\u3044\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5178\u578b\u7684\u306a\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u3092<span style=\"background-color: #ccffff;\">\u300c\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3092\u4f7f\u3063\u3066\u81ea\u5206\u3092\u5909\u3048\u3066\u3044\u304f\u65b9\u6cd5\u2464\u3000\u81ea\u5206\u304c\u9665\u308a\u3084\u3059\u3044\u300c\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u300d\u3092\u898b\u3064\u3051\u307e\u3057\u3087\u3046\u3002\u300d<\/span>\u3067\uff19\u3064\u6319\u3052\u307e\u3057\u305f\u3002<\/p>\n<p>https:\/\/www.officelighthouse.site\/?p=999<\/p>\n<p>\u3053\u306e\uff19\u3064\u306e<span style=\"background-color: #ccffcc;\">\u300c\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u300d\u30ea\u30b9\u30c8\u306f\u7d19\u306b\u66f8\u304f\u3001\u3042\u308b\u3044\u306f\u30b9\u30de\u30db\u306e\u30e1\u30e2\u306b\u5165\u308c\u3066\u304a\u3044\u3066<\/span>\u3001\u5acc\u306a\u51fa\u6765\u4e8b\u304c\u8d77\u3053\u3063\u3066\uff08A\uff09\u3001\u3042\u308b\u8a00\u52d5\u3092\u53d6\u308a\uff08C\uff09\u3001\u3069\u3046\u3044\u3046\u81ea\u5206\u306e\u8003\u3048\uff08B\uff09\u304c\uff23\u306b\u7e4b\u304c\u3063\u305f\u306e\u304b\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u969b\u306b\u898b\u308b\u3068\u3088\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n\u305d\u306e\u30ea\u30b9\u30c8\u3092\u898b\u306a\u304c\u3089\u3001\u300c\u81ea\u5206\u304c\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u306b\u9665\u3063\u3066\u3044\u306a\u3044\u304b\uff1f\u300d\u3092\u81ea\u5206\u306b\u8cea\u554f\u3057\u3066\u307f\u308b\u306e\u3067\u3059\u3002\u300c\u3053\u308c\u3063\u3066\u3001\u300c\u30df\u30fc\u30fb\u30c8\u30e9\u30c3\u30d7\u300d\u3067\u306f\u306a\u3044\u304b\uff1f\u300d\u300c\u3053\u306e\u8003\u3048\u3063\u3066\u3001\u30de\u30a4\u30f3\u30c9\u30fb\u30ea\u30fc\u30c7\u30a3\u30f3\u30b0\u3063\u307d\u3044\u300d\u306a\u3069\u3068\u3001\u81ea\u5206\u306e\u8003\u3048\uff08B\uff09\u304c\u3001\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u306b\u5f71\u97ff\u3055\u308c\u305f\u8003\u3048\u3067\u306f\u306a\u3044\u304b\uff1f\u3068\u3001\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br \/>\n\u305d\u308c\u305e\u308c\u306e\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u3092\u7834\u308b\u305f\u3081\u306b\u3001<span style=\"background-color: #ccffcc;\">\u305d\u308c\u305e\u308c\u306e\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u306b\u5408\u308f\u305b\u3066\u81ea\u5206\u3078\u306e\u8cea\u554f\u3057\u3066\u3044\u304d\u307e\u3059<\/span>\u3002<\/p>\n<h4>Mind-reading \u30de\u30a4\u30f3\u30c9\u30fb\u30ea\u30fc\u30c7\u30a3\u30f3\u30b0<\/h4>\n<ul>\n<li>\u76f8\u624b\u3082\u79c1\u3068\u540c\u3058\u3088\u3046\u306b\u8003\u3048\u3066\u3044\u308b\u306f\u305a\u3068\u601d\u308f\u305a\u306b\u3001\u79c1\u306f\u60c5\u5831\u3092\u76f8\u624b\u306b\u5341\u5206\u3001\u6b63\u78ba\u306b\u4f1d\u3048\u3066\u3044\u308b\u304b\uff1f<\/li>\n<li>\u76f8\u624b\u304c\u79c1\u306e\u6c17\u6301\u3061\u3092\u308f\u304b\u3063\u3066\u304f\u308c\u3066\u3044\u308b\u3068\u601d\u3044\u8fbc\u307e\u305a\u306b\u3001\u79c1\u306e\u6c17\u6301\u3061\u3084\u611f\u60c5\u3092\u76f8\u624b\u306b\u4f1d\u3048\u3066\u3044\u308b\u304b\uff1f<\/li>\n<\/ul>\n<h4>Me trap\u3000\u30df\u30fc\u30fb\u30c8\u30e9\u30c3\u30d7<\/h4>\n<ul>\n<li>\u672c\u5f53\u306b100\uff05\u79c1\u3060\u3051\u306e\u8cac\u4efb\u304b\uff1f\u79c1\u3060\u3051\u304c\u60aa\u3044\u306e\u304b\uff1f<\/li>\n<li>\u90e8\u5206\u7684\u306b\u306f\u3001\u4ed6\u306e\u4eba\u3084\u4e8b\u306b\u3082\u539f\u56e0\u304c\u3042\u308b\u306e\u3067\u306f\uff1f<\/li>\n<\/ul>\n<h4>Them trap\u3000\u30bc\u30e0\u30fb\u30c8\u30e9\u30c3\u30d7<\/h4>\n<ul>\n<li>\u672c\u5f53\u306b100\uff05\u305d\u306e\u4eba\u3060\u3051\u306e\u8cac\u4efb\u304b\uff1f\u305d\u306e\u4eba\u3060\u3051\u304c\u60aa\u3044\u306e\u304b\uff1f<\/li>\n<li>\u4e00\u90e8\u306b\u3057\u3066\u3082\u3001\u79c1\u306b\u539f\u56e0\u304c\u3042\u308b\u3053\u3068\u306f\u306a\u3044\u306e\u304b\uff1f<\/li>\n<\/ul>\n<h4>Catastrophizing\u3000\u30ab\u30bf\u30b9\u30c8\u30ed\u30d5\u30a1\u30a4\u30b8\u30f3\u30b0\u3000\u6df1\u523b\u5316\u3059\u308b<\/h4>\n<ul>\n<li>\u4eca\u3001\u73fe\u5728\u3001\u306f\u3063\u304d\u308a\u308f\u304b\u3063\u3066\u3044\u308b\u4e8b\u5b9f\u306f\u4f55\u304b\uff1f<\/li>\n<li>\u5b9f\u969b\u306b\u8d77\u3053\u3063\u3066\u3044\u308b\u4e8b\u3068\u3001\u60f3\u50cf\u3057\u3066\u3044\u308b\u4e8b\u306f\u3001\u533a\u5225\u304c\u3064\u3044\u3066\u3044\u308b\u304b\uff1f<\/li>\n<\/ul>\n<h4>Helplessness\u3000\u30d8\u30eb\u30d7\u30ec\u30b9\u3000\u7121\u529b\u611f<\/h4>\n<ul>\n<li>\u672c\u5f53\u306b\u79c1\u306b\u3067\u304d\u308b\u3053\u3068\u306f\u4f55\u3082\u306a\u3044\u306e\u304b\uff1f<\/li>\n<li>\u672c\u5f53\u306b\u3053\u306e\u4e8b\u3067\u4e16\u754c\u304c\u7d42\u308f\u3063\u3066\u3057\u307e\u3046\u306e\u304b\uff1f<\/li>\n<\/ul>\n<h4>Jumping to conclusion\u3000\u7d50\u8ad6\u306b\u30b8\u30e3\u30f3\u30d7<\/h4>\n<ul>\n<li>\u7d50\u8ad6\u3092\u51fa\u3059\u305f\u3081\u306b\u5341\u5206\u306a\u8a3c\u62e0\u304c\u3042\u308b\u306e\u304b\uff1f<\/li>\n<\/ul>\n<h4>Tunnel vision\u3000\u30c8\u30f3\u30cd\u30eb\u30fb\u30d3\u30b8\u30e7\u30f3<\/h4>\n<ul>\n<li>\u7269\u4e8b\u306e\u5168\u4f53\u50cf\u3092\u308f\u304b\u3063\u3066\u3044\u308b\u304b\uff1f<\/li>\n<li>\u3053\u306e\u51fa\u6765\u4e8b\u304c\u3001\u5168\u4f53\u306b\u3068\u3063\u3066\u3069\u308c\u304f\u3089\u3044\u91cd\u8981\u304b\uff1f<\/li>\n<\/ul>\n<h4>Magnifying or minimizing\u3000\u6975\u5927\u5316\u3068\u6975\u5c0f\u5316<\/h4>\n<ul>\n<li>\u60aa\u3044\u4e8b\u3092\u6975\u5927\u5316\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u826f\u3044\u4e8b\u306f\u306a\u3044\u306e\u304b\uff1f<\/li>\n<li>\u3088\u3044\u4e8b\u3092\u6975\u5c0f\u5316\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u672c\u5f53\u306b\u4ed6\u306b\u3088\u3044\u9762\u306f\u306a\u3044\u306e\u304b\uff1f<\/li>\n<\/ul>\n<h4>Emotional Reasoning\u3000\u611f\u60c5\u652f\u914d<\/h4>\n<ul>\n<li>\u305d\u308c\u306f\u79c1\u306e\u611f\u60c5\u304b\uff1f\u305d\u308c\u3068\u3082\u4e8b\u5b9f\u304b\uff1f<\/li>\n<li>\u6b63\u78ba\u306a\u60c5\u5831\u306b\u57fa\u3065\u3044\u3066\u3001\u72b6\u6cc1\u3092\u7406\u89e3\u3057\u3066\u3044\u308b\u304b\uff1f<\/li>\n<\/ul>\n<h4>Overgeneralizing\u3000\u904e\u5ea6\u306a\u4e00\u822c\u5316<\/h4>\n<ul>\n<li>\u5341\u5206\u306a\u6839\u62e0\u3001\u8a3c\u62e0\u304c\u3042\u308b\u306e\u304b\uff1f<\/li>\n<\/ul>\n<p>\u81ea\u5206\u304c\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u306b\u9665\u3063\u3066\u3044\u308b\u3068\u6c17\u3065\u3044\u305f\u3089\u3001\u305d\u3053\u304b\u3089\u629c\u3051\u51fa\u3059\u305f\u3081\u306b\u3001\u4e0a\u8a18\u306e\u8cea\u554f\u3092\u81ea\u5206\u306b\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u81ea\u5206\u304c\u9665\u308a\u3084\u3059\u3044\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u3092\u7406\u89e3\u3059\u308c\u3070\u3001\uff23\u306e\u8a00\u52d5\u306b\u79fb\u308b\u524d\u306b\u3001\u81ea\u5206\u306e\u8003\u3048\uff22\u304c\u751f\u307e\u308c\u305f\u6642\u70b9\u3067\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u3092\u6349\u3048\u3001\u305d\u3053\u306b\u9665\u3089\u306a\u3044\u3088\u3046\u306b\u3001B\u3092\u8ecc\u9053\u4fee\u6b63\u3059\u308b\u3053\u3068\u304c\u3001\u6700\u7d42\u7684\u306a\u76ee\u6a19\u3067\u3059\u3002<br \/>\n\u307e\u305a\u306f\u3001\uff21\uff22\uff23\u306e\u7df4\u7fd2\u3092\u7d9a\u3051\u3001\u81ea\u5206\u306e\u9665\u308a\u3084\u3059\u3044\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u3092\u628a\u63e1\u3057\u3001\u305d\u306e\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u3092\u58ca\u3059\u305f\u3081\u306b\u3001\u81ea\u5206\u81ea\u8eab\u306b\u8cea\u554f\u3092\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"concept-box1\">\n<p>\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u30ea\u30b9\u30c8\u3092\u5e38\u306b\u6301\u3061\u6b69\u304d\u3001\u81ea\u5206\u304c\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u306b\u9665\u3063\u3066\u3044\u306a\u3044\u304b\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3057\u3087\u3046\u3002\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u306b\u306f\u307e\u3063\u3066\u3044\u308b\u3068\u6c17\u3065\u3044\u305f\u3089\u3001\u81ea\u5206\u81ea\u8eab\u306b\u8cea\u554f\u3092\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u81ea\u5206\u304c\u9665\u308a\u3084\u3059\u3044\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u3092\u3001\u30ce\u30fc\u30c8\u306b\u66f8\u3044\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n<p>https:\/\/www.officelighthouse.site\/?p=989<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ABC\u306e\u300cC\u81ea\u5206\u306e\u53d6\u308b\u8a00\u52d5\u300d\u3092\u3001\u4eba\u9593\u95a2\u4fc2\u3092\u7834\u58ca\u3057\u305f\u308a\u3001\u81ea\u5df1\u5acc\u60aa\u611f\u3092\u62b1\u304f\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u304c\u7d0d\u5f97\u3067\u304d\u308b\u3001\u6e80\u8db3\u3067\u304d\u308b\u8a00\u52d5\u306b\u3059\u308b\u305f\u3081\u306b\u306f\u3001B\u3092\u69cb\u6210\u3057\u3066\u3044\u308b\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u304b\u3089\u8131\u3059\u308b\u3001\u3042\u308b\u3044\u306f\u58ca\u3057\u3066\u3044\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 \u5178\u578b\u7684\u306a\u601d<\/p>\n","protected":false},"author":1,"featured_media":1013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[8,24],"class_list":["post-1011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-23","tag-8","tag-24"],"_links":{"self":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/1011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1011"}],"version-history":[{"count":3,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/1011\/revisions"}],"predecessor-version":[{"id":1015,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/1011\/revisions\/1015"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/media\/1013"}],"wp:attachment":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}