{"id":1829,"date":"2023-05-10T11:41:13","date_gmt":"2023-05-10T02:41:13","guid":{"rendered":"https:\/\/www.officelighthouse.site\/?p=1829"},"modified":"2023-05-10T11:41:16","modified_gmt":"2023-05-10T02:41:16","slug":"%e5%85%85%e5%ae%9f%e6%84%9f%e3%81%ae%e3%81%82%e3%82%8b%e4%bb%95%e4%ba%8b%e3%82%92%e6%8e%a2%e3%81%99%e3%81%9f%e3%82%81%e3%81%ae%ef%bc%95%e3%81%a4%e3%81%ae%e3%82%b9%e3%83%86%e3%83%83%e3%83%97","status":"publish","type":"post","link":"https:\/\/www.officelighthouse.site\/?p=1829","title":{"rendered":"\u5145\u5b9f\u611f\u306e\u3042\u308b\u4ed5\u4e8b\u3092\u63a2\u3059\u305f\u3081\u306e\uff15\u3064\u306e\u30b9\u30c6\u30c3\u30d7"},"content":{"rendered":"

\u4f1a\u793e\u52d9\u3081\u3092\u3057\u3066\u3044\u308b\u4eba\u306f\u4e00\u65e58\u6642\u9593\u304b\u3089\u3001\u4e2d\u306b\u306f12\u6642\u9593\u3082\u3001\u4ed5\u4e8b\u306b\u6642\u9593\u304c\u7d10\u3065\u3051\u3055\u308c\u308b\u3067\u3057\u3087\u3046\u3002
\n\u4ed5\u4e8b\u306f\u304a\u91d1\u3092\u7a3c\u3050\u624b\u6bb5\u3060\u304b\u3089\u3068\u5272\u308a\u5207\u308a\u3001\u4ed5\u4e8b\u4ee5\u5916\u306e\u6642\u9593\u3092\u5145\u5b9f\u3055\u305b\u308b\u3068\u3044\u3046\u8003\u3048\u65b9\u3082\u3042\u308a\u3046\u308b\u3067\u3057\u3087\u3046\u3002
\n\u3057\u304b\u3057\u3001\u4e00\u65e5\u306e\u5927\u534a\u306e\u6642\u9593\u304c\u8cbb\u3084\u3055\u308c\u308b\u4ed5\u4e8b\u304c\u300c\u65e9\u304f\u904e\u304e\u3066\u307b\u3057\u3044\u300d\u3068\u9858\u3046\u3060\u3051\u306e\u6642\u9593\u3067\u3042\u308b\u3088\u308a\u306f\u3001\u81ea\u5206\u306e\u4eba\u751f\u306b\u5145\u5b9f\u611f\u3092\u3082\u305f\u3089\u3059\u3082\u306e\u3067\u3042\u3063\u305f\u65b9\u304c\u3001\u4eba\u751f\u5168\u4f53\u306b\u5e78\u798f\u611f\u3092\u611f\u3058\u307e\u3059\u3002\u81ea\u5206\u306e\u4ed5\u4e8b\u304c\u3001\u81ea\u5206\u306e\u4eba\u751f\u306b\u304a\u3044\u3066\u610f\u5473\u306e\u3042\u308b\u3082\u306e\u3067\u3001\u81ea\u5206\u304c\u63a2\u6c42\u3057\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u30c6\u30fc\u30de\u3068\u7d50\u3073\u3064\u3044\u3066\u3044\u308c\u3070\u3001\u6bce\u65e5\u304c\u8e8d\u52d5\u611f\u306b\u6ea2\u308c\u3001\u3084\u308b\u6c17\u306b\u6e80\u3061\u308b\u3067\u3057\u3087\u3046\u3002
\n\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u73fe\u5b9f\u7684\u306b\u306f\u3001\u4ed5\u4e8b\u304c\u81ea\u5206\u306e\u4eba\u751f\u3092\u5145\u5b9f\u3055\u305b\u308b\u3082\u306e\u3068\u6349\u3048\u3089\u308c\u308b\u4eba\u306f\u5c11\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002
\n\u4eca\u306e\u4ed5\u4e8b\u3092\u81ea\u5206\u306e\u5929\u8077\u3067\u3042\u308b\u3001\u4e00\u751f\u63a2\u6c42\u3057\u305f\u3044\u76ee\u6a19\u3068\u5408\u81f4\u3057\u3066\u3044\u308b\u3068\u601d\u3048\u308b\u4eba\u306f\u3001\u5c11\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n

\u305d\u308c\u3067\u306f\u3069\u3046\u3059\u308b\u304b\uff1f
\n\u4f55\u3082\u305b\u305a\u306b\u3001\u3053\u306e\u307e\u307e\u3001\u53ef\u3082\u306a\u304f\u4e0d\u53ef\u3082\u306a\u304f\u3001\u4eca\u306e\u4ed5\u4e8b\u3092\u3053\u306a\u3057\u3066\u304a\u91d1\u3092\u5f97\u308b\u3053\u3068\u3060\u3051\u306b\u96c6\u4e2d\u3059\u308b\u304b\uff1f
\n\u305d\u308c\u3068\u3082\u3001\u4ed5\u4e8b\u3092\u81ea\u5206\u306e\u4eba\u751f\u306e\u4e2d\u3067\u5145\u5b9f\u611f\u3084\u5e78\u798f\u611f\u3092\u611f\u3058\u308b\u624b\u6bb5\u306b\u3059\u308b\u304b\uff1f<\/p>\n

\u5f8c\u8005\u3092\u9078\u629e\u3059\u308b\u306a\u3089\u3070\u3001\u81ea\u5206\u304b\u3089\u52d5\u304d\u59cb\u3081\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u4ed6\u306e\u4eba\u306f\u4f55\u3082\u3057\u3066\u304f\u308c\u307e\u305b\u3093\u304b\u3089\u3002<\/p>\n

\u81ea\u5206\u304b\u3089\u52d5\u304d\u59cb\u3081\u308b\u6642\u306e\u53c2\u8003\u306b\u306a\u308b\u672c\u304c\u30b9\u30bf\u30f3\u30c9\u2015\u30c9\u5927\u5b66\u306e\u30d3\u30eb\u30fb\u30d0\u30fc\u30cd\u30c3\u30c8\u3001\u30c7\u30a4\u30f4\u30fb\u30a8\u30f4\u30a1\u30f3\u30b9\u8457 \u300eDesigning your life\u300f\uff08\u65e5\u672c\u8a9e\u7248\u3067\u306f\u300e\u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u5f0f\u4eba\u751f\u30c7\u30b6\u30a4\u30f3\u8b1b\u5ea7\u300f\uff09<\/span>\u3067\u3059\u3002\u5f7c\u3089\u306fwell-designed life \uff08\u3088\u304f\u30c7\u30b6\u30a4\u30f3\u3055\u308c\u305f\u4eba\u751f\uff09\u3068\u306fa life that makes sense\uff08\u9053\u7406\u306b\u306a\u304b\u3093\u3063\u3066\u3044\u308b\u4eba\u751f\u3002\u3064\u307e\u308a\u81ea\u5206\u3067\u7d0d\u5f97\u611f\u306e\u3042\u308b\u4eba\u751f\uff09<\/span>\u3060\u3068\u4e3b\u5f35\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u81ea\u5206\u306b\u3068\u3063\u3066\u610f\u5473\u306e\u3042\u308b\u4ed5\u4e8b\u3084\u5145\u5b9f\u611f\u306e\u3042\u308b\u4eba\u751f\u3092\u63a2\u3059\u306a\u3089\uff15\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u304c\u91cd\u8981<\/span>\u3067\u3042\u308b\u3068\u8aac\u660e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u305d\u306e\uff15\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u3068\u306f\u30fb\u30fb\u30fb<\/p>\n

    \n
  1. Be curious\uff08\u597d\u5947\u5fc3\u3092\u6301\u3064\uff09<\/span>\uff1a \u65b0\u3057\u3044\u8a66\u307f\u3084\u6a5f\u4f1a\u306b\u3057\u308a\u8fbc\u307f\u305b\u305a\u3001\u30c1\u30e3\u30ec\u30f3\u30b8\u3059\u308b\u3002<\/li>\n
  2. Try stuffs\uff08\u884c\u52d5\u3059\u308b\uff09<\/span>\uff1a\u3042\u308c\u3084\u3053\u308c\u3084\u60a9\u3093\u3067\u4f55\u3082\u3057\u306a\u3044\u3067\u3044\u308b\u3088\u308a\u3082\u3001\u4f55\u304b\u3092\u884c\u52d5\u306b\u79fb\u3059\u3002<\/li>\n
  3. Reframe problems<\/span>\uff08\u898b\u65b9\u3092\u5909\u3048\u308b\uff09\uff1a\u554f\u984c\u3084\u7269\u4e8b\u306b\u5bfe\u3059\u308b\u8003\u3048\u65b9\u3092\u67d4\u8edf\u306b\u3059\u308b\u3002\u81ea\u5206\u304c\u60a9\u3080\u3079\u304d\u554f\u984c\u306b\u60a9\u3093\u3067\u3044\u308b\u306e\u304b\u3001\u554f\u984c\u305d\u306e\u3082\u306e\u3092\u518d\u691c\u8a0e\u3059\u308b\u3002<\/li>\n
  4. Know it\u2019s a process<\/span>\uff08\u30d7\u30ed\u30bb\u30b9\u3067\u3042\u308b\u3068\u8a8d\u8b58\u3059\u308b\uff09\uff1a\u81ea\u5206\u306e\u8003\u3048\u306f\u3057\u3070\u3057\u3070\u53e4\u304f\u306a\u308a\u3001\u66f4\u65b0\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3068\u8a8d\u8b58\u3059\u308b\u3002\u53e4\u3044\u7269\u306f\u6642\u306b\u306f\u6368\u3066\u53bb\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002\u81ea\u5206\u3092\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3057\u3066\u3044\u304f\u4e8b\u306f\u554f\u984c\u89e3\u6c7a\u306e\u30d7\u30ed\u30bb\u30b9\u306b\u7e4b\u304c\u308b\u3002<\/li>\n
  5. Collaboration\uff08\u30b3\u30e9\u30dc\u30ec\u30fc\u30b7\u30e7\u30f3\uff09<\/span>\uff1a\u4ed6\u306e\u4eba\u3068\u5354\u50cd\u3059\u308b\u3002\u308f\u304b\u3089\u306a\u3044\u4e8b\u306b\u3064\u3044\u3066\u4ed6\u306e\u4eba\u306b\u8cea\u554f\u3057\u3001\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u6c42\u3081\u308b\u3002<\/li>\n<\/ol>\n

    \u7279\u306b\u53e4\u3044\u6982\u5ff5\u306b\u51dd\u308a\u56fa\u307e\u3063\u305f\u81ea\u5206\u3067\u3044\u306a\u3044\u3067\u3001\u5909\u5316\u3084\u65b0\u3057\u3044\u6a5f\u4f1a\u3092\u53d7\u3051\u5165\u308c\u3066\u9069\u5fdc\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u91cd\u8981\u3060\u3068\u4e3b\u5f35\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u306b\u4e0a\u8a18\u306e\uff15\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u306f\u52b9\u679c\u7684\u3060\u3068\u8aac\u660e\u3057\u3066\u3044\u307e\u3059\u3002
    \n\u3053\u306e\uff15\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3044\u308b\u3046\u3061\u306b\u3001\u81ea\u5206\u304c\u60c5\u71b1\u3092\u3053\u3081\u3066\u5411\u304b\u3044\u305f\u3044\u4ed5\u4e8b\u3001\u81ea\u5206\u306e\u4eba\u751f\u3092\u5145\u5b9f\u3055\u305b\u3066\u304f\u308c\u308b\u4ed5\u4e8b\u3092\u898b\u3064\u3051\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

    \u3067\u306f\u3001\u4eca\u65e5\u304b\u3089\u3059\u3050\u3053\u306e\uff15\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u306e\u305f\u3081\u306b\u59cb\u3081\u3089\u308c\u308b\u884c\u52d5\u306f\u4f55\u3067\u3057\u3087\u3046\u304b\uff1f
    \n\u30d0\u30fc\u30cd\u30c3\u30c8\u3068\u30a8\u30f4\u30a1\u30f3\u30b9\u304b\u3089\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u306f\u30fb\u30fb\u30fb<\/p>\n

      \n
    1. \u8208\u5473\u304c\u3042\u308b\u4e8b\u306b\u3064\u3044\u3066\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u3066\u307f\u308b\uff08\u8b1b\u7fa9\u3084\u30bb\u30df\u30ca\u30fc\u3001\u6559\u5ba4\u306a\u3069\uff09<\/li>\n
    2. \u8077\u5834\u3067\u5c0a\u656c\u3057\u3066\u3044\u308b\u4eba\u3092\u30b3\u30fc\u30d2\u30fc\uff08\u30e9\u30f3\u30c1\u3067\u3082\u3088\u3044\u3067\u3059\u304c\uff09\u306b\u8a98\u3063\u3066\u8a71\u3057\u3066\u307f\u308b\u3002<\/li>\n
    3. \u81ea\u5206\u304c\u8208\u5473\u304c\u3042\u308b\u4e8b\u3092\u5b66\u3076\u305f\u3081\u306e\u65c5\u884c\u3092\u3057\u3066\u307f\u308b\uff08\u65e5\u5e30\u308a\u3067\u3082\u5c0f\u65c5\u884c\u3067\u3082\u3088\u3044\uff09\u3002<\/li>\n<\/ol>\n

      \u3067\u3059\u3002<\/p>\n

      \u3069\u308c\u3082\u3053\u306e1\u9031\u9593\u306e\u3046\u3061\u306b\u3067\u304d\u305d\u3046\u306a\u4e8b\u3067\u3059\u3088\u306d\u3002
      \nWell-designed life\u3078\u5411\u3051\u3066\u4e00\u6b69\u8e0f\u307f\u51fa\u3059\u305f\u3081\u306b\u3001\u4e0a\u8a18\u306e\uff13\u3064\u3092\u5b9f\u884c\u3057\u3066\u307f\u307e\u305b\u3093\u304b\u3002<\/p>\n

      \u203b\u30cf\u30fc\u30d0\u30fc\u30c9\u5927\u5b66Arthur Brooks\u300cManaging Happiness\u300d\u306e\u8b1b\u7fa9\u3092\u53c2\u8003\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

      \u4f1a\u793e\u52d9\u3081\u3092\u3057\u3066\u3044\u308b\u4eba\u306f\u4e00\u65e58\u6642\u9593\u304b\u3089\u3001\u4e2d\u306b\u306f12\u6642\u9593\u3082\u3001\u4ed5\u4e8b\u306b\u6642\u9593\u304c\u7d10\u3065\u3051\u3055\u308c\u308b\u3067\u3057\u3087\u3046\u3002 \u4ed5\u4e8b\u306f\u304a\u91d1\u3092\u7a3c\u3050\u624b\u6bb5\u3060\u304b\u3089\u3068\u5272\u308a\u5207\u308a\u3001\u4ed5\u4e8b\u4ee5\u5916\u306e\u6642\u9593\u3092\u5145\u5b9f\u3055\u305b\u308b\u3068\u3044\u3046\u8003\u3048\u65b9\u3082\u3042\u308a\u3046\u308b\u3067\u3057\u3087\u3046\u3002 \u3057\u304b\u3057\u3001\u4e00\u65e5\u306e\u5927\u534a\u306e\u6642\u9593\u304c\u8cbb\u3084<\/p>\n","protected":false},"author":1,"featured_media":1830,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[8,16],"class_list":["post-1829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-14","tag-8","tag-16"],"_links":{"self":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/1829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1829"}],"version-history":[{"count":1,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/1829\/revisions"}],"predecessor-version":[{"id":1831,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/1829\/revisions\/1831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/media\/1830"}],"wp:attachment":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}