{"id":1832,"date":"2023-05-11T11:21:24","date_gmt":"2023-05-11T02:21:24","guid":{"rendered":"https:\/\/www.officelighthouse.site\/?p=1832"},"modified":"2023-05-11T11:22:59","modified_gmt":"2023-05-11T02:22:59","slug":"%e3%82%bb%e3%83%aa%e3%82%b0%e3%83%9e%e3%83%b3%e6%95%99%e6%8e%88%e3%81%8b%e3%82%89%e3%81%ae%e3%82%a2%e3%83%89%e3%83%90%e3%82%a4%e3%82%b9%e2%91%a0%e3%80%80%e8%8b%a6%e6%89%8b%e3%81%aa%e4%bb%95%e4%ba%8b","status":"publish","type":"post","link":"https:\/\/www.officelighthouse.site\/?p=1832","title":{"rendered":"\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u304b\u3089\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u2460\u3000\u82e6\u624b\u306a\u4ed5\u4e8b\u306b\u81ea\u5206\u306e\u5f37\u307f\u3092\u4f7f\u3046"},"content":{"rendered":"

\u30de\u30fc\u30c6\u30a3\u30f3\u30fb\u30bb\u30ea\u30b0\u30de\u30f3<\/span>\u306f\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u5fc3\u7406\u5b66\u3092\u78ba\u7acb\u3057\u3001\u73fe\u5728\u9032\u884c\u5f62\u3067\u30dd\u30b8\u30c6\u30a3\u30d6\u5fc3\u7406\u5b66\u306e\u7814\u7a76\u3092\u884c\u3063\u3066\u3044\u308b\u30da\u30f3\u30b7\u30eb\u30d0\u30cb\u30a2\u5927\u5b66\u306e\u6559\u6388\u3002\u3053\u306e\u4eba\u306a\u3057\u306b\u30dd\u30b8\u30c6\u30a3\u30d6\u5fc3\u7406\u5b66\u3068\u3044\u3046\u6bd4\u8f03\u7684\u65b0\u3057\u3044\u5fc3\u7406\u5b66\u306e\u5206\u91ce\u306f\u6210\u7acb\u3057\u306a\u304b\u3063\u305f\u3067\u3057\u3087\u3046\u3002\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u306e\u30da\u30f3\u30b7\u30eb\u30d0\u30cb\u30a2\u5927\u5b66\u306b\u304a\u3051\u308b\u30dd\u30b8\u30c6\u30a3\u30d6\u5fc3\u7406\u5b66\u306e\u8b1b\u7fa9\u306f\u3001\u5b9f\u8df5\u7684\u3067\u79c1\u9054\u304c\u65e5\u3005\u751f\u304d\u3066\u3044\u304f\u4e0a\u3067\u3059\u3050\u306b\u5f79\u7acb\u3064\u30b9\u30ad\u30eb\u304c\u8c4a\u5bcc\u306b\u793a\u3055\u308c\u3001\u7d20\u6674\u3089\u3057\u3044\u5185\u5bb9\u3067\u3059\u3002<\/p>\n

\u3053\u306e\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u3002\u73fe\u5728\uff18\uff10\u6b73\u3002\u30b3\u30ed\u30ca\u306b\u3082\u304b\u304b\u3089\u305a\u3001\u4eca\u306a\u304a\u7814\u7a76\u3092\u7d9a\u3051\u65b0\u3057\u3044\u672c\u3092\u51fa\u7248\u3057\u305f\u3070\u304b\u308a\u3002\u305d\u306e\u5f7c\u304c\u3001\u30a4\u30a7\u30fc\u30eb\u5927\u5b66\u3067\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u306e\u7814\u7a76\u3092\u3059\u308b\u30ed\u30fc\u30ea\u30fc\u30fb\u30b5\u30f3\u30c8\u30b9\u535a\u58eb\u306e\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u300cThe Happiness Lab\u300d<\/span>\u306b\u767b\u5834\u3057\u307e\u3057\u305f\u3002\u300c\u4eba\u9593\u306f\u3069\u3046\u3059\u308c\u3070\u5145\u5b9f\u611f\u3084\u5e78\u798f\u611f\u3092\u5f97\u308b\u3053\u3068\u304c\u51fa\u6765\u308b\u304b\u300d\u3068\u3044\u3046\u7814\u7a76\u306b\u304a\u3044\u3066\u4e21\u8005\u3068\u3082\u7b2c\u4e00\u4eba\u8005\u3067\u3059\u3002\u3053\u306e\u4e8c\u4eba\u306e\u5bfe\u8ac7\u304c\u3068\u3066\u3082\u8208\u5473\u6df1\u304b\u3063\u305f\u306e\u3067\u7d39\u4ecb\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n

PERMA<\/h4>\n

\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u304c\u4eba\u751f\u306b\u5145\u5b9f\u611f\u3084\u5e78\u798f\u611f\u3092\u611f\u3058\u308b\u305f\u3081\u306b\u79c1\u9054\u306b\u63a8\u5968\u3057\u3066\u3044\u308b\u306e\u306f\u300c\uff30\uff25\uff32\uff21\uff2d\u306e\u5b9f\u8df5\u300d<\/span>\u3068\u300c\u81ea\u5206\u306e\u5f37\u307f\u3092\u4f7f\u3046\u300d<\/span>\u3053\u3068\u3067\u3059\u3002<\/p>\n

PERMA\u3068\u306f<\/p>\n

\n

P\uff1a\u3000Positive emotion\uff08\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u611f\u60c5\uff09<\/p>\n

E\uff1a\u3000Engagement\uff08\u71b1\u4e2d\uff09<\/p>\n

R\uff1a\u3000Relationship\uff08\u4eba\u9593\u95a2\u4fc2\uff09<\/p>\n

M\uff1a\u3000Meaning\uff08\u4eba\u751f\u306e\u610f\u7fa9\uff09<\/p>\n

A\uff1a\u3000Achievement\uff08\u9054\u6210\u611f\uff09<\/p>\n<\/div>\n

\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n

\u4eba\u751f\u306b\u5145\u5b9f\u611f\u3092\u611f\u3058\u305f\u3044\u306a\u3089\u3001\uff30\uff25\uff32\uff21\uff2d\u306e\u8981\u7d20\u3092\u8ffd\u6c42\u3059\u308b\u3053\u3068\u3092\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u306f\u52e7\u3081\u3066\u3044\u307e\u3059\u3002\uff30\uff25\uff32\uff2d\uff21\u3092\u3069\u306e\u3088\u3046\u306b\u8ffd\u6c42\u3059\u308b\u304b\u306b\u3064\u3044\u3066\u306f\u3001\u300c\uff30\uff25\uff32\uff2d\uff21\u306e\u5b9f\u8df5\u30b7\u30ea\u30fc\u30ba\u300d<\/span>\u3067\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u4e0b\u3055\u3044\u3002<\/p>\n

https:\/\/www.officelighthouse.site\/?p=454<\/p>\n

\u81ea\u5206\u306e\u5f37\u307f<\/h4>\n

\u300c\u4ed5\u4e8b\u3068\u306e\u5411\u304d\u5408\u3044\u65b9\u3092\u3082\u3046\u4e00\u5ea6\u8003\u3048\u3066\u307f\u3088\u3046\u2782\u3000\u81ea\u5206\u306e\u5f37\u307f\u3092\u77e5\u308a\u307e\u3057\u3087\u3046\u300d<\/span>\u3067\u8aac\u660e\u3057\u307e\u3057\u305f\u304c\u3001\u81ea\u5206\u3092\u5e78\u798f\u306a\u72b6\u614b\u306b\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u307e\u305a\u81ea\u5206\u306e\u5f37\u307f\u304c\u4f55\u304b\u3092\u78ba\u8a8d\u3057\u3001\u305d\u308c\u3092\u8077\u696d\u306b\u4f7f\u3063\u3066\u3044\u3051\u308b\u304b\u3069\u3046\u304b\u3092\u8003\u3048\u3066\u307f\u308b\u4e8b\u304c\u52b9\u679c\u7684<\/span>\u3067\u3059\u3002<\/p>\n

\u305d\u3057\u3066\u3001\u81ea\u5206\u306e\u5f37\u307f\u3092\u77e5\u308b\u305f\u3081\u306e\u65b9\u6cd5\u3068\u3057\u3066VIA\u306e\u8a3a\u65ad\u30c4\u30fc\u30eb<\/span>\u304c\u3042\u308a\u307e\u3059\u3002VIA\u306f\u30a2\u30e1\u30ea\u30ab\u306e\u7814\u7a76\u6240\u3067\u3001VIA\uff1dValues in Action\u3067\u3059\u3002VIA\u306e\u5f37\u307f\u8a3a\u65ad\u30c4\u30fc\u30eb\u306fVIA -IS\u3068\u547c\u3070\u308c\u3066\u3044\u3066\u3001\u3053\u308c\u306fValues in Action Inventory of Strength\u3092\u610f\u5473\u3057\u3066\u3044\u307e\u3059\u3002\u65e2\u306b\u4e16\u754c\u4e2d\u306e250\u4e07\u4eba\u3082\u306e\u4eba\u3005\u306b\u4f7f\u7528\u3055\u308c\u3066\u3001\u79d1\u5b66\u7684\u306b\u305d\u306e\u52b9\u679c\u304c\u691c\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

VIA-IS\u3067\u8a3a\u65ad\u3055\u308c\u308b\u5f37\u307f\u306b\u306f24\u7a2e\u985e\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u3046\u3061\u306e\u4e0a\u4f4d5\u7a2e\u985e\u306e\u5f37\u307f\u304cSignature Strength\uff08\u30b7\u30b0\u30cb\u30c1\u30e3\u30fc\u30fb\u30b9\u30c8\u30ec\u30f3\u30b0\u30b9\uff09\uff1d\u300c\u81ea\u5206\u306e\u5f37\u307f\u300d<\/span>\u3068\u306a\u308a\u307e\u3059\u3002VIA\u8a3a\u65ad\u30c6\u30b9\u30c8\u306e\u53d7\u3051\u65b9\u306b\u3064\u3044\u3066\u306f\u300c\u4ed5\u4e8b\u3068\u306e\u5411\u304d\u5408\u3044\u65b9\u3092\u3082\u3046\u4e00\u5ea6\u8003\u3048\u3066\u307f\u3088\u3046\u2782\u3000\u81ea\u5206\u306e\u5f37\u307f\u3092\u77e5\u308a\u307e\u3057\u3087\u3046\u300d<\/span>\u3067\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

https:\/\/www.officelighthouse.site\/?p=503<\/p>\n

\u3061\u306a\u307f\u306b\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u306e\u30b7\u30b0\u30cb\u30c1\u30e3\u30fc\u30fb\u30b9\u30c8\u30ec\u30f3\u30b0\u30b9\u306f<\/p>\n

    \n
  1. Creativity\uff08\u5275\u9020\u529b\uff09<\/li>\n
  2. Appreciation of beauty\uff08\u5be9\u7f8e\u773c\uff09<\/li>\n
  3. Leadership\uff08\u30ea\u30fc\u30c0\u30fc\u30b7\u30c3\u30d7\uff09<\/li>\n<\/ol>\n

    \u3060\u305d\u3046\u3067\u3059\u3002<\/p>\n

    \u307e\u305a\u4e00\u3064\u5b9f\u884c\u3059\u308b\u306a\u3089<\/h4>\n

    \uff30\uff25\uff32\uff2d\uff21\u3092\u5b9f\u8df5\u3059\u308b\u884c\u52d5\u3092\u53d6\u3063\u305f\u308a\u3001\u300c\u81ea\u5206\u306e\u5f37\u307f\u300d\u3092\u6d3b\u304b\u3059\u305f\u3081\u306e\u884c\u52d5\u3092\u53d6\u308b\u4e8b\u304c\u3001\u30a6\u30a7\u30eb\u30fb\u30d3\u30fc\u30a4\u30f3\u30b0\u306b\u91cd\u8981\u306a\u306e\u3067\u3059\u304c\u3001\u4e00\u5ea6\u306b\u5e7e\u3064\u3082\u306e\u65b0\u3057\u3044\u884c\u52d5\u3092\u53d6\u308b\u3053\u3068\u306f\u30cf\u30fc\u30c9\u30eb\u304c\u9ad8\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u305d\u3053\u3067\u3001\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u304c\u3001\u4eca\u3059\u3050\u4e00\u3064\u5b9f\u884c\u3092\u52e7\u3081\u3066\u3044\u308b\u30a2\u30af\u30b7\u30e7\u30f3\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

    \n
      \n
    • \u4eca\u306e\u4ed5\u4e8b\u3067\u4e00\u756a\u3084\u308a\u305f\u304f\u306a\u3044\u4e8b\u3001\u82e6\u624b\u306a\u4e8b\u3092\u601d\u3044\u6d6e\u304b\u3079\u308b\u3002<\/li>\n
    • \u305d\u306e\u3084\u308a\u305f\u304f\u306a\u3044\u4ed5\u4e8b\u306b\u300c\u81ea\u5206\u306e\u5f37\u307f\u300d\u3092\u3069\u306e\u3088\u3046\u306b\u4f7f\u3048\u308b\u304b\u3092\u8003\u3048\u3066\u5b9f\u884c\u3059\u308b<\/li>\n<\/ul>\n<\/div>\n

      \u756a\u7d44\u306e\u4e2d\u3067\u306f\u5b66\u751f\u306e\u4e00\u4eba\u306e\u884c\u52d5\u304c\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u305d\u306e\u5b66\u751f\u306f\u56f3\u66f8\u9928\u3067\u81ea\u5206\u306e\u7814\u7a76\u306e\u305f\u3081\u306b\u6bce\u65e5\u591c\u9045\u304f\u307e\u3067\u52c9\u5f37\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u591c\u4e2d\u8fd1\u304f\u306b\u306a\u3063\u3066\u5bb6\u307e\u3067\u5e30\u308b\u9053\u306e\u308a\u304c\u75b2\u52b4\u3068\u5bd2\u3055\u3068\u6697\u3055\u3067\u3068\u3066\u3082\u6182\u9b31\u306a\u3082\u306e\u3067\u3057\u305f\u3002\u305d\u3053\u3067\u5f7c\u306f\u81ea\u5206\u306e\u5f37\u307f\u3001\u30e6\u30fc\u30e2\u30a2\u3092\u4f7f\u3063\u3066\u3001\u6182\u9b31\u306a\u5e30\u9014\u3092\u81ea\u5206\u306b\u3068\u3063\u3066\u610f\u5473\u306e\u3042\u308b\u3082\u306e\u306b\u5909\u3048\u3088\u3046\u3068\u3057\u3066\u307f\u307e\u3057\u305f\u3002\u5e30\u308a\u9053\u3092\u30b9\u30c8\u30c3\u30d7\u30a6\u30a9\u30c3\u30c1\u3067\u8a08\u6e2c\u3057\u3001\u3069\u306e\u30eb\u30fc\u30c8\u3067\u5909\u3048\u308c\u3070\u3069\u308c\u304f\u3089\u3044\u306e\u6642\u9593\u304c\u304b\u304b\u308a\u3001\u3069\u306e\u30eb\u30fc\u30c8\u304c\u6700\u3082\u65e9\u304f\u5e30\u5b85\u3067\u304d\u308b\u304b\u3092\u63a2\u6c42\u3057\u305f\u306e\u3067\u3059\u3002\u4eca\u307e\u3067\u306f\u6182\u9b31\u3067\u75b2\u308c\u305f\u3060\u3051\u306e\u81ea\u5b85\u3078\u306e\u9053\u306e\u308a\u304c\u3001\u4e00\u65e5\u306e\u6700\u5f8c\u306e\u304a\u697d\u3057\u307f\u306b\u5909\u308f\u3063\u3066\u3044\u304d\u307e\u3057\u305f\u3002<\/p>\n

      \u81ea\u5206\u306e\u5f31\u307f\u3001\u5f31\u70b9\u3001\u4e0d\u8db3\u3057\u3066\u3044\u308b\u70b9\u306b\u30d5\u30a9\u30fc\u30ab\u30b9\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u306e\u5f37\u307f\u306b\u30d5\u30a9\u30fc\u30ab\u30b9\u3057\u3001\u81ea\u5206\u306e\u5f37\u307f\u3092\u3001\u82e6\u624b\u306a\u5206\u91ce\u306b\u3053\u305d\u4f7f\u3063\u3066\u307f\u308b\u4e8b\u304c\u3001\u81ea\u5206\u306e\u5f37\u307f\u3092\u307e\u3059\u307e\u3059\u5f37\u5316\u3057\u3001\u53ef\u80fd\u6027\u3092\u5e83\u3052\u3001\u554f\u984c\u89e3\u6c7a\u3078\u306e\u9053\u3092\u958b\u304f\u306e\u3067\u3059\u3002<\/span><\/p>\n

      \u81ea\u5206\u304c\u5acc\u3060\u306a\u3068\u601d\u3063\u3066\u3044\u308b\u4ed5\u4e8b\u3053\u305d\u3001\u81ea\u5206\u306e\u5f37\u307f\u3092\u6d3b\u304b\u3057\u3066\u3069\u306e\u3088\u3046\u306b\u5909\u5bb9\u3055\u305b\u308b\u4e8b\u304c\u3067\u304d\u308b\u304b\u3001\u8a66\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u81ea\u5206\u306e\u80fd\u529b\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u81ea\u5206\u81ea\u8eab\u3078\u306e\u30c1\u30e3\u30ec\u30f3\u30b8\u3067\u3059\u3002<\/p>\n

      \u305d\u308c\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3044\u308b\u3068\u3001\u81ea\u5206\u306e\u5f37\u307f\u306f\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3057\u3001\u81ea\u5206\u80af\u5b9a\u611f\u304c\u5f37\u307e\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n

       <\/p>\n

      \u203bLaurie Santos\u306e The Happiness Lab \u300cThe man who invented happiness science: Marty Seligman\u300d\u3092\u53c2\u8003\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

       <\/p>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

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