{"id":1840,"date":"2023-05-12T11:29:14","date_gmt":"2023-05-12T02:29:14","guid":{"rendered":"https:\/\/www.officelighthouse.site\/?p=1840"},"modified":"2023-05-12T11:29:16","modified_gmt":"2023-05-12T02:29:16","slug":"%e3%82%bb%e3%83%aa%e3%82%b0%e3%83%9e%e3%83%b3%e6%95%99%e6%8e%88%e3%81%8b%e3%82%89%e3%81%ae%e3%82%a2%e3%83%89%e3%83%90%e3%82%a4%e3%82%b9%e2%9e%81%e3%80%80%e3%83%ac%e3%82%b8%e3%83%aa%e3%82%a8%e3%83%b3","status":"publish","type":"post","link":"https:\/\/www.officelighthouse.site\/?p=1840","title":{"rendered":"\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u304b\u3089\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u2781\u3000\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3092\u57f9\u3046\u305f\u3081\u306b\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u3092\u8eab\u306b\u4ed8\u3051\u3088\u3046\u3002"},"content":{"rendered":"

\u30dd\u30b8\u30c6\u30a3\u30d6\u5fc3\u7406\u5b66\u3092\u78ba\u7acb\u3057\u305f\u30da\u30f3\u30b7\u30eb\u30d0\u30cb\u30a2\u5927\u5b66\u306e\u30de\u30fc\u30c6\u30a3\u30f3\u30fb\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u304c\u3001\u30a4\u30a7\u30fc\u30eb\u5927\u5b66\u3067\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u306e\u7814\u7a76\u3092\u3059\u308b\u30ed\u30fc\u30ea\u30fc\u30fb\u30b5\u30f3\u30c8\u30b9\u535a\u58eb\u306e\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u300cThe Happiness Lab\u300d\u306b\u767b\u5834\u3057\u3001\u300c\u4eba\u9593\u306f\u3069\u3046\u3059\u308c\u3070\u5145\u5b9f\u611f\u3084\u5e78\u798f\u611f\u3092\u5f97\u308b\u3053\u3068\u304c\u51fa\u6765\u308b\u304b\u300d\u3068\u3044\u3046\u5bfe\u8ac7\u3092\u884c\u3044\u307e\u3057\u305f\u3002\u305d\u306e\u30dd\u30a4\u30f3\u30c8\u7b2c\u4e8c\u5f3e\u3067\u3059\u3002<\/p>\n

\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u306f\u3001\u300cResilience\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u300d\u304c\u4eba\u9593\u306e\u30a6\u30a7\u30eb\u30fb\u30d3\u30fc\u30a4\u30f3\u30b0\u3001\u3064\u307e\u308a\u5145\u5b9f\u611f\u3092\u6301\u3063\u3066\u4eba\u751f\u3092\u9001\u308b\u4e8b\u306e\u30ad\u30fc\u306b\u306a\u308b<\/span>\u3068\u8a71\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306f\u65e5\u672c\u8a9e\u3067\u306f\u300c\u56de\u5fa9\u529b\u300d<\/span>\u3068\u8a33\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u306b\u3068\u3063\u3066\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306f\u300ccoming back from bad event and growth\u300d\uff08\u4e0d\u5e78\u306a\u51fa\u6765\u4e8b\u304b\u3089\u7acb\u3061\u76f4\u308a\u305d\u3053\u304b\u3089\u6210\u9577\u3059\u308b\u529b\uff09<\/span>\u3060\u3068\u8aac\u660e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

Post Traumatic Growth\uff08PTG\uff09\uff08\u5fc3\u7684\u5916\u50b7\u5f8c\u6210\u9577\uff09<\/span>\u3068\u3044\u3046\u5fc3\u7406\u5b66\u7528\u8a9e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u306f\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306fPTG\u306b\u8fd1\u3044\u3068\u8a00\u3044\u307e\u3059\u3002\u4e0d\u5e78\u3084\u969c\u5bb3\u306b\u76f4\u9762\u3057\u3066\u6253\u3061\u306e\u3081\u3055\u308c\u3066\u3082\u3001\u305d\u3053\u304b\u3089\u9019\u3044\u4e0a\u304c\u308a\u3001\u56de\u5fa9\u3057\u3066\u3001\u305d\u306e\u51fa\u6765\u4e8b\u304c\u8d77\u3053\u308b\u4ee5\u524d\u3088\u308a\u3082\u5f37\u304f\u306a\u308a\u6210\u9577\u3092\u9042\u3052\u308b\u3002\u4e2d\u306b\u306f\u305d\u306e\u51fa\u6765\u4e8b\u3092\u7d4c\u9a13\u3059\u308b\u4e8b\u3067\u4eba\u751f\u3092\u751f\u304d\u308b\u610f\u5473\u3092\u898b\u51fa\u3059\u3002\u3053\u308c\u304cPTG\u3067\u3059\u304c\u3001\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306f\u5927\u5c0f\u306ePTG<\/span>\u3067\u3042\u308b\u3068\u8aac\u660e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u306f\u30a2\u30e1\u30ea\u30ab\u306e\u8ecd\u968a\u306b\u547c\u3070\u308c\u3001\u30a4\u30e9\u30af\u6226\u4e89\u306b\u5f93\u8ecd\u3057\u305f\u5175\u58eb\u305f\u3061\u306e\u7cbe\u795e\u7684\u8089\u4f53\u7684\u30c0\u30e1\u30fc\u30b8\u3092\u3069\u3046\u56de\u5fa9\u3057\u3066\u3044\u3063\u305f\u3089\u3088\u3044\u306e\u304b\u3068\u3044\u3046\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u5fc3\u7406\u5b66\u3092\u6d3b\u7528\u3057\u3066\u4f5c\u308a\u4e0a\u3052\u3066\u3044\u304d\u307e\u3057\u305f\u3002\u305d\u306e\u8abf\u67fb\u306e\u904e\u7a0b\u3067\u3001\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u306f\u5175\u58eb\u9054\u306e\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3001PTG\u3092\u6570\u591a\u304f\u78ba\u8a8d\u3057\u305f\u305d\u3046\u3067\u3059\u3002\u4e00\u65b9\u3001\u4e2d\u306b\u306f\u554f\u984c\u3092\u514b\u670d\u3067\u304d\u305a\u3001\u85ac\u3084\u66b4\u529b\u3001\u81ea\u66b4\u81ea\u68c4\u306b\u9665\u3063\u3066\u3057\u307e\u3046\u5175\u58eb\u9054\u3082\u4e00\u90e8\u5b58\u5728\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n

\u6050\u308d\u3057\u3044\u7d4c\u9a13\u3092\u7d4c\u3066\u3082\u3001\u56de\u5fa9\u3057\u3066\u3088\u308a\u5f37\u304f\u306a\u308b\u5175\u58eb\u3068\u3001\u305d\u306e\u307e\u307e\u60b2\u5287\u306b\u57cb\u3082\u308c\u3066\u81ea\u66b4\u81ea\u68c4\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u5175\u58eb\u3068\u3001\u3069\u3053\u306b\u9055\u3044\u304c\u3042\u308b\u306e\u3060\u308d\u3046\u304b\uff1f\u3068\u3044\u3046\u70b9\u3092\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u306f\u7814\u7a76\u3057\u307e\u3057\u305f\u3002\u3064\u307e\u308a\u3001\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u529b\u306e\u5f37\u5f31\u306e\u9055\u3044\u3092\u751f\u307f\u51fa\u3059\u3082\u306e\u306f\u4f55\u304b\uff1f\u3068\u3044\u3046\u691c\u8a3c\u3067\u3059\u3002<\/p>\n

\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u306f\u300c\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u300d<\/span>\u304c\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u898b\u51fa\u3057\u307e\u3057\u305f\u3002<\/p>\n

Optimism\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u3092\u8a33\u3059\u3068\u697d\u89b3\u4e3b\u7fa9\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u300c\u3059\u3079\u3066\u3046\u307e\u304f\u3044\u304f\u3055\u300d\u3068\u80fd\u5929\u6c17\u306b\u601d\u3063\u3066\u3044\u308b\u4e8b\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u300c\u7269\u4e8b\u306f\u3088\u308a\u3088\u304f\u5909\u3048\u3066\u3044\u3051\u308b\u3002\u305d\u306e\u305f\u3081\u306b\u81ea\u5206\u304c\u4f55\u304b\u3067\u304d\u308b\u4e8b\u304c\u3042\u308b\u300d\u3068\u4fe1\u3058\u308b\u5fc3\u6301<\/span>\u3067\u3059\u3002\u73fe\u5b9f\u7684\u697d\u89b3\u4e3b\u7fa9<\/span>\u304c\u4e00\u756a\u8fd1\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u305d\u3057\u3066\u3001\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u306f\u3001\u751f\u307e\u308c\u3064\u304d\u697d\u89b3\u7684\u304b\u3001\u60b2\u89b3\u7684\u304b\u3001\u3042\u308b\u3044\u306f\u74b0\u5883\u304c\u697d\u89b3\u7684\u306a\u3082\u306e\u3060\u3063\u305f\u304b\u3001\u60b2\u89b3\u7684\u306a\u3082\u306e\u3060\u3063\u305f\u304b\u3001\u3068\u3044\u3046\u70b9\u306b\u95a2\u4fc2\u306a\u304f\u3001\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u306f\u5f8c\u304b\u3089\u5b66\u7fd2\u3057\u3066\u8eab\u306b\u4ed8\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/span>\u3068\u63d0\u5531\u3057\u3066\u3044\u307e\u3059\u3002\u79c1\u9054\u306f\u3053\u308c\u304b\u3089\u73fe\u5b9f\u7684\u697d\u89b3\u4e3b\u7fa9\u306b\u306a\u308b\u65b9\u6cd5\u3092\u5b66\u3073\u8eab\u306b\u4ed8\u3051\u308b\u3053\u3068\u304c\u53ef\u80fd<\/span>\u306a\u306e\u3067\u3059\u3002\u904e\u53bb\u304c\u30c0\u30e1\u3060\u3063\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u8ae6\u3081\u306a\u304f\u3066\u3082\u3088\u3044\u306e\u3067\u3059\u3002<\/p>\n

\u3053\u306e\u70b9\u306b\u3064\u3044\u3066\u306f\u300c\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u751f\u304d\u305f\u304f\u306a\u308b\u540d\u8a00\u96c6\u2466 \u30de\u30fc\u30c6\u30a3\u30f3\u30fb\u30bb\u30ea\u30b0\u30de\u30f3 \u300c\u697d\u89b3\u4e3b\u7fa9\u306f\u5b66\u7fd2\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u300d\u300d<\/span>\u3067\u8a73\u3057\u304f\u8aac\u660e\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002<\/p>\n

https:\/\/www.officelighthouse.site\/?p=1779<\/p>\n

\u307e\u305f\u3001\u697d\u89b3\u4e3b\u7fa9\u306e\u5b66\u7fd2\u65b9\u6cd5\u306b\u3064\u3044\u3066\u306f\u300c\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3092\u4f7f\u3063\u3066\u81ea\u5206\u3092\u5909\u3048\u3066\u3044\u304f\u65b9\u6cd5\u2781\u3000\u73fe\u5b9f\u7684\u306a\u697d\u89b3\u4e3b\u7fa9\u3092\u6301\u3064\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u300d<\/span>\u3001\u300c\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3092\u4f7f\u3063\u3066\u81ea\u5206\u3092\u5909\u3048\u3066\u3044\u304f\u65b9\u6cd5\u2782\u3000ABC\u3092\u7df4\u7fd2\u3057\u3066\u81ea\u5206\u306eB\u3092\u63a2\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u300d<\/span>\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002<\/p>\n

https:\/\/www.officelighthouse.site\/?p=983<\/p>\n

https:\/\/www.officelighthouse.site\/?p=989<\/p>\n

\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u306f\uff18\uff10\u6b73\u306b\u3057\u3066\u5171\u8457\u3067\u300cTomorrow Mind\u300d\u3068\u3044\u3046\u65b0\u8457\u3092\u51fa\u7248\u3057\u305f\u3070\u304b\u308a\u3067\u3059\u3002\u30b3\u30ed\u30ca\u30a6\u30a3\u30eb\u30b9\u611f\u67d3\u62e1\u5927\u306e\u9803\u306f\u3055\u3059\u304c\u306e\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u3082\u5927\u5206\u60b2\u89b3\u4e3b\u7fa9\u306b\u50be\u3044\u305f\u3089\u3057\u3044\u3067\u3059\u304c\u3001\u305d\u3053\u304b\u3089\u56de\u5fa9\u3057\u3066\u3001\u5b66\u3093\u3060\u3053\u3068\u3092\u6d3b\u304b\u3057\u3001\u5909\u308f\u308a\u3086\u304f\u793e\u4f1a\u3067\u3069\u306e\u3088\u3046\u306b\u81ea\u5df1\u3092\u7e41\u6804\u3055\u305b\u3066\u3044\u304f\u304b\u306b\u3064\u3044\u3066\u65b0\u3057\u3044\u672c\u306b\u66f8\u3044\u305f\u305d\u3046\u3067\u3059\u3002\u30a2\u30d5\u30bf\u30fc\u30fb\u30b3\u30ed\u30ca\u3001\u30c7\u30b8\u30bf\u30eb\u9769\u547d\u3001\u4e16\u754c\u306e\u3042\u3061\u3053\u3061\u3067\u8d77\u304d\u3066\u3044\u308b\u7d1b\u4e89\u3001\u6226\u4e89\u3002\u305d\u306e\u3088\u3046\u306a\u4e16\u754c\u3067\u79c1\u9054\u306f\u3069\u306e\u3088\u3046\u306b\u751f\u304d\u3001\u81ea\u5206\u306e\u5f79\u5272\u3092\u898b\u51fa\u3057\u3001\u4eba\u751f\u3092\u5145\u5b9f\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u306b\u3064\u3044\u3066\u8003\u5bdf\u3057\u305f\u672c\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u79c1\u3082\u8aad\u3080\u306e\u304c\u697d\u3057\u307f\u3067\u3059\u3002<\/p>\n

\u300cTomorrow Mind\u300d\u306b\u3064\u3044\u3066\u306f\u8aad\u4e86\u5f8c\u3001\u5185\u5bb9\u3092\u7d39\u4ecb\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n

\u203bLaurie Santos\u306e The Happiness Lab \u300cThe man who invented happiness science: Marty Seligman\u300d\u3092\u53c2\u8003\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

https:\/\/www.officelighthouse.site\/?p=1832<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u30dd\u30b8\u30c6\u30a3\u30d6\u5fc3\u7406\u5b66\u3092\u78ba\u7acb\u3057\u305f\u30da\u30f3\u30b7\u30eb\u30d0\u30cb\u30a2\u5927\u5b66\u306e\u30de\u30fc\u30c6\u30a3\u30f3\u30fb\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u304c\u3001\u30a4\u30a7\u30fc\u30eb\u5927\u5b66\u3067\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u306e\u7814\u7a76\u3092\u3059\u308b\u30ed\u30fc\u30ea\u30fc\u30fb\u30b5\u30f3\u30c8\u30b9\u535a\u58eb\u306e\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u300cThe Happiness Lab\u300d\u306b\u767b\u5834\u3057\u3001\u300c\u4eba\u9593\u306f\u3069\u3046\u3059\u308c<\/p>\n","protected":false},"author":1,"featured_media":1841,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[8,24],"class_list":["post-1840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7","tag-8","tag-24"],"_links":{"self":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/1840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1840"}],"version-history":[{"count":5,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/1840\/revisions"}],"predecessor-version":[{"id":1846,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/1840\/revisions\/1846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/media\/1841"}],"wp:attachment":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}