{"id":1961,"date":"2023-07-07T10:34:33","date_gmt":"2023-07-07T01:34:33","guid":{"rendered":"https:\/\/www.officelighthouse.site\/?p=1961"},"modified":"2023-07-07T10:34:35","modified_gmt":"2023-07-07T01:34:35","slug":"tomorrowmind%e3%81%a7%e5%a4%89%e5%8c%96%e3%81%ae%e6%99%82%e4%bb%a3%e3%82%92%e7%94%9f%e3%81%8d%e6%8a%9c%e3%81%8f%e2%91%a3-%e3%83%ac%e3%82%b8%e3%83%aa%e3%82%a8%e3%83%b3%e3%82%b9%e3%82%92%e8%ba%ab","status":"publish","type":"post","link":"https:\/\/www.officelighthouse.site\/?p=1961","title":{"rendered":"Tomorrowmind\u3067\u5909\u5316\u306e\u6642\u4ee3\u3092\u751f\u304d\u629c\u304f\u2463 \u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3092\u8eab\u306b\u4ed8\u3051\u308b\u65b9\u6cd5\u305d\u306e\uff12\u3000\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u3092\u80b2\u3066\u308b"},"content":{"rendered":"<p>\u30dd\u30b8\u30c6\u30a3\u30d6\u5fc3\u7406\u5b66\u306e\u7b2c\u4e00\u4eba\u8005\u3067\u3042\u308b\u30da\u30f3\u30b7\u30eb\u30d0\u30cb\u30a2\u5927\u5b66\u306e\u30de\u30fc\u30c6\u30a3\u30f3\u30fb\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u3068\u3001\u8077\u5834\u3067\u306e\u30a6\u30a7\u30eb\u30fb\u30d3\u30fc\u30a4\u30f3\u30b0\u306a\u50cd\u304d\u65b9\u3092\u7814\u7a76\u3057\u3066\u3044\u308bBetterUpLab\u306e\u30ac\u30d6\u30ea\u30a8\u30e9\u30fb\u30ed\u30fc\u30bc\u30f3\u30fb\u30b1\u30e9\u30fc\u30de\u30f3\u535a\u58eb\u304c\u5171\u8457\u30672023\u5e741\u6708\u306b\u51fa\u7248\u3057\u305f\u672c<span style=\"background-color: #ccffcc;\">\u300eTomorrow Mind: Thrive at Work with Resilience, Creativity and Connection\u300f<\/span>\u3002\u8a33\u3059\u3068\u300c\u30c8\u30a5\u30e2\u30ed\u30fc\u30de\u30a4\u30f3\u30c9\uff1a\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3001\u30af\u30ea\u30a8\u30a4\u30c6\u30a3\u30d3\u30c6\u30a3\u3001\u30b3\u30cd\u30af\u30b7\u30e7\u30f3\u3067\u4ed5\u4e8b\u3092\u901a\u3058\u3066\u5145\u5b9f\u3057\u3066\u751f\u304d\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u524d\u56de\u8aac\u660e\u3057\u305fTomorrowmind\u3092\u69cb\u7bc9\u3059\u308b\uff15\u3064\u306e\u8981\u7d20<span style=\"background-color: #ccffcc;\">PRISM<\/span>\u306e\u3046\u3061\u3001\u6700\u3082\u91cd\u8981\u306a\u8981\u7d20\u306f<span style=\"background-color: #ccffcc;\">R:Resilinec\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9<\/span>\u3067\u3059\u3002\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306f\u5f8c\u5929\u7684\u306b\u3001\u7df4\u7fd2\u306b\u3088\u3063\u3066\u8eab\u306b\u4ed8\u3051\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\uff15\u3064\u306e\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306e\u7df4\u7fd2\u65b9\u6cd5\u304c\u3053\u306e\u672c\u306e\u4e2d\u3067\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u4e00\u3064\u304c\u524d\u56de\u8aac\u660e\u3057\u305f\u300cEmotional Regulation\uff1a\u611f\u60c5\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u300d\u3067\u3057\u305f\u3002<\/p>\n<p>https:\/\/www.officelighthouse.site\/?p=1956<\/p>\n<p>\uff12\u756a\u76ee\u306e\u7df4\u7fd2\u65b9\u6cd5\u306f<span style=\"background-color: #ccffcc;\">\u300c\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u3092\u80b2\u3066\u308b\u300d<\/span>\u3067\u3059\u3002<br \/>\nOptimism\uff1a\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u306f\u8a33\u305b\u3070\u697d\u89b3\u4e3b\u7fa9\u3067\u3059\u304c\u3001\u7269\u4e8b\u304c\u3059\u3079\u3066\u3046\u307e\u304f\u3044\u304f\u3055\u3068\u653e\u3063\u3066\u304a\u304f\u697d\u89b3\u3055\u3068\u306f\u9055\u3044\u307e\u3059\u3002\u3053\u306e\u672c\u306e\u4e2d\u3067\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u306f<span style=\"background-color: #ccffcc;\">\u300cTendency to feel hopeful and confident about a positive outcome in the future\u300d\uff08\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u7d50\u679c\u304c\u8d77\u3053\u308b\u3068\u5e0c\u671b\u3092\u6301\u3063\u3066\u78ba\u4fe1\u3059\u308b\u50be\u5411\uff09<\/span>\u3068\u8aac\u660e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<span style=\"background-color: #ccffcc;\">\u554f\u984c\u3084\u4e0d\u5e78\u304c\u8d77\u3053\u3063\u3066\u3082\u3001\u305d\u308c\u304c\u672a\u6765\u6c38\u52ab\u7d9a\u304f\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u4e57\u308a\u8d8a\u3048\u305f\u5148\u306b\u660e\u308b\u3044\u7d50\u679c\u304c\u5f85\u3063\u3066\u3044\u308b\u3068\u5e0c\u671b\u3092\u6301\u3066\u308b\u5fc3\u6301<\/span>\u304c\u3001\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u3067\u3059\u3002<\/p>\n<p>\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u304c\u5f37\u3044\u4eba\u306f\u3001<span style=\"background-color: #ccffcc;\">\u969c\u5bb3\u306b\u76f4\u9762\u3057\u3066\u3082\u3001\u4e00\u6642\u7684\u3067\u3001\u90e8\u5206\u7684\u306a\u4e8b\u3067\u3042\u308a\u3001\u81ea\u5206\u306b\u4f55\u304b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u4e8b\u304c\u3042\u308b\u3068\u8003\u3048\u308b\u50be\u5411<\/span>\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u601d\u8003\u50be\u5411\u304c\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u3067\u3059\u3002<br \/>\n\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u306e\u53cd\u5bfe\u306f\u3001\u554f\u984c\u3084\u4e0d\u5e78\u304c\u6c38\u9060\u306b\u305a\u3063\u3068\u7d9a\u304d\u3001\u81ea\u5206\u306e\u5168\u4eba\u751f\u3092\u5426\u5b9a\u3057\u99c4\u76ee\u306b\u3057\u3066\u3001\u81ea\u5206\u306b\u3067\u304d\u308b\u4e8b\u306f\u4f55\u3082\u306a\u3044\u3068\u3044\u3046\u7121\u529b\u611f\u3067\u3059\u3002<\/p>\n<p>\u7121\u529b\u611f\u304b\u3089\u96e2\u308c\u3066\u3001\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u306b\u8fd1\u3065\u304f\u3088\u3046\u3001\u601d\u8003\u306e\u7df4\u7fd2\u3092\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n\u307e\u305a<span style=\"background-color: #ccffcc;\">\u300c\u81ea\u5206\u306b\u4f55\u304b\u3067\u304d\u308b\u4e8b\u304c\u3042\u308b\u3068\u4fe1\u3058\u3066\u3001\u554f\u984c\u304b\u3089\u629c\u3051\u51fa\u3059\u65b9\u6cd5\u3092\u63a2\u3059\u4e8b\u300d<\/span>\u3067\u3059\u3002<br \/>\n\u7121\u529b\u611f\u306b\u8986\u308f\u308c\u3066\u3044\u308b\u4eba\u306f\u3001\u554f\u984c\u3042\u308b\u72b6\u6cc1\u304b\u3089\u629c\u3051\u51fa\u3059\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u3068\u8ae6\u3081\u3001\u81ea\u5206\u3067\u305d\u306e\u72b6\u6cc1\u3092\u5909\u3048\u308b\u4e8b\u3082\u3001\u6539\u5584\u3059\u308b\u4e8b\u3082\u3067\u304d\u306a\u3044\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3059\u3079\u3066\u306e\u554f\u984c\u3084\u4e0d\u5e78\u306b\u5b8c\u74a7\u306a\u89e3\u6c7a\u7b56\u304c\u3042\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u307e\u305a\u306f\u3001<\/p>\n<ul>\n<li>\u3053\u306e\u554f\u984c\u3042\u308b\u72b6\u6cc1\u304b\u3089\u629c\u3051\u51fa\u3059\u4e8b\u306f\u53ef\u80fd\u3060<\/li>\n<li>\u305d\u306e\u305f\u3081\u306b\u81ea\u5206\u306b\u3067\u304d\u308b\u4e8b\u304c\u4f55\u304b\u3042\u308b\u306f\u305a\u3060<\/li>\n<\/ul>\n<p>\u305d\u306e\u78ba\u4fe1\u3092\u6301\u3063\u3066\u3001\u72b6\u6cc1\u6253\u958b\u306e\u305f\u3081\u306b\u81ea\u5206\u304c\u3067\u304d\u308b\u4e8b\u3092\u63a2\u3057\u307e\u3057\u3087\u3046\u3002\u305d\u3057\u3066\u305d\u308c\u3092\u5b9f\u884c\u3057\u307e\u3057\u3087\u3046\u3002<br 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style=\"background-color: #ccffcc;\">\u300c\u4f55\u304b\u3067\u304d\u308b\u4e8b\u304c\u3042\u308b\u300d\u3068\u3044\u3046\u78ba\u4fe1\u304c\u3001\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u3092\u80b2\u3066\u308b<\/span>\u306e\u3067\u3059\u3002<\/p>\n<p>\u203bMartin Seligman, Gabriella Rosen Kellerman\u300eTomorrowMind: Thrive at Work with Resilience, Creativity and Connection\u300f\u3092\u53c2\u8003\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>https:\/\/www.officelighthouse.site\/?p=1950<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30dd\u30b8\u30c6\u30a3\u30d6\u5fc3\u7406\u5b66\u306e\u7b2c\u4e00\u4eba\u8005\u3067\u3042\u308b\u30da\u30f3\u30b7\u30eb\u30d0\u30cb\u30a2\u5927\u5b66\u306e\u30de\u30fc\u30c6\u30a3\u30f3\u30fb\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u3068\u3001\u8077\u5834\u3067\u306e\u30a6\u30a7\u30eb\u30fb\u30d3\u30fc\u30a4\u30f3\u30b0\u306a\u50cd\u304d\u65b9\u3092\u7814\u7a76\u3057\u3066\u3044\u308bBetterUpLab\u306e\u30ac\u30d6\u30ea\u30a8\u30e9\u30fb\u30ed\u30fc\u30bc\u30f3\u30fb\u30b1\u30e9\u30fc\u30de\u30f3\u535a\u58eb\u304c\u5171\u8457\u30672023\u5e741\u6708\u306b\u51fa\u7248\u3057<\/p>\n","protected":false},"author":1,"featured_media":1963,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[8,24,16],"class_list":["post-1961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7","tag-8","tag-24","tag-16"],"_links":{"self":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/1961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1961"}],"version-history":[{"count":4,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/1961\/revisions"}],"predecessor-version":[{"id":1966,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/1961\/revisions\/1966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/media\/1963"}],"wp:attachment":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}