{"id":1968,"date":"2023-07-10T10:01:31","date_gmt":"2023-07-10T01:01:31","guid":{"rendered":"https:\/\/www.officelighthouse.site\/?p=1968"},"modified":"2023-07-10T10:01:33","modified_gmt":"2023-07-10T01:01:33","slug":"tomorrowmind%e3%81%a7%e5%a4%89%e5%8c%96%e3%81%ae%e6%99%82%e4%bb%a3%e3%82%92%e7%94%9f%e3%81%8d%e6%8a%9c%e3%81%8f%e2%91%a4-%e3%83%ac%e3%82%b8%e3%83%aa%e3%82%a8%e3%83%b3%e3%82%b9%e3%82%92%e8%ba%ab","status":"publish","type":"post","link":"https:\/\/www.officelighthouse.site\/?p=1968","title":{"rendered":"Tomorrowmind\u3067\u5909\u5316\u306e\u6642\u4ee3\u3092\u751f\u304d\u629c\u304f\u2464 \u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3092\u8eab\u306b\u4ed8\u3051\u308b\u65b9\u6cd5\u305d\u306e\uff13 \u30d9\u30b9\u30c8\u30fb\u30dd\u30c3\u30b7\u30d6\u30eb\u30fb\u30bb\u30eb\u30d5\u3092\u63cf\u304f"},"content":{"rendered":"<p>\u30dd\u30b8\u30c6\u30a3\u30d6\u5fc3\u7406\u5b66\u306e\u7b2c\u4e00\u4eba\u8005\u3067\u3042\u308b\u30da\u30f3\u30b7\u30eb\u30d0\u30cb\u30a2\u5927\u5b66\u306e\u30de\u30fc\u30c6\u30a3\u30f3\u30fb\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u3068\u3001\u8077\u5834\u3067\u306e\u30a6\u30a7\u30eb\u30fb\u30d3\u30fc\u30a4\u30f3\u30b0\u306a\u50cd\u304d\u65b9\u3092\u7814\u7a76\u3057\u3066\u3044\u308bBetterUpLab\u306e\u30ac\u30d6\u30ea\u30a8\u30e9\u30fb\u30ed\u30fc\u30bc\u30f3\u30fb\u30b1\u30e9\u30fc\u30de\u30f3\u535a\u58eb\u304c\u5171\u8457\u30672023\u5e741\u6708\u306b\u51fa\u7248\u3057\u305f\u672c<span style=\"background-color: #ccffcc;\">\u300eTomorrow Mind: Thrive at Work with Resilience, Creativity and Connection\u300f<\/span>\u3002\u8a33\u3059\u3068\u300c\u30c8\u30a5\u30e2\u30ed\u30fc\u30de\u30a4\u30f3\u30c9\uff1a\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3001\u30af\u30ea\u30a8\u30a4\u30c6\u30a3\u30d3\u30c6\u30a3\u3001\u30b3\u30cd\u30af\u30b7\u30e7\u30f3\u3067\u4ed5\u4e8b\u3092\u901a\u3058\u3066\u5145\u5b9f\u3057\u3066\u751f\u304d\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\nTomorrowmind\u3092\u69cb\u7bc9\u3059\u308b\uff15\u3064\u306e\u8981\u7d20<span style=\"background-color: #ccffcc;\">PRISM<\/span>\u306e\u3046\u3061\u3001\u6700\u3082\u91cd\u8981\u306a\u8981\u7d20\u306f<span style=\"background-color: #ccffcc;\">R:Resilinec\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9<\/span>\u3067\u3059\u3002\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306f\u3053\u306e\u672c\u306e\u4e2d\u3067\u306f\u300chow to bounce back from change\u300d\uff08\u5909\u5316\u304b\u3089\u3069\u306e\u3088\u3046\u306b\u7acb\u3061\u76f4\u308b\u304b\uff09\u3092\u300d\u8868\u3059\u529b\u3068\u8868\u73fe\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306f\u5f8c\u5929\u7684\u306b\u3001\u7df4\u7fd2\u306b\u3088\u3063\u3066\u8eab\u306b\u4ed8\u3051\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u306e\uff13\u756a\u76ee\u306e\u7df4\u7fd2\u65b9\u6cd5\u306f<span style=\"background-color: #ccffcc;\">\u300c\u30d9\u30b9\u30c8\u30fb\u30dd\u30c3\u30b7\u30d6\u30eb\u30fb\u30bb\u30eb\u30d5\u300d\u3092\u63cf\u304f<\/span>\u3053\u3068\u3067\u3059\u3002\u3053\u308c\u306f<span style=\"background-color: #ccffcc;\">\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u3092\u990a\u3046\u4e8b\u306b\u5f79\u7acb\u3061\u307e\u3059<\/span>\u3002<\/p>\n<p>Optimism\uff1a\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u306f\u8a33\u305b\u3070\u697d\u89b3\u4e3b\u7fa9\u3067\u3059\u304c\u3001\u3053\u306e\u672c\u306e\u4e2d\u3067\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u306f\u300cTendency to feel hopeful and confident about a positive outcome in the future\u300d\uff08\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u7d50\u679c\u304c\u8d77\u3053\u308b\u3068\u5e0c\u671b\u3092\u6301\u3063\u3066\u78ba\u4fe1\u3059\u308b\u50be\u5411\uff09\u3068\u8aac\u660e\u3055\u308c\u3066\u304a\u308a\u3001\u554f\u984c\u3084\u4e0d\u5e78\u304c\u8d77\u3053\u3063\u3066\u3082\u3001\u305d\u308c\u304c\u672a\u6765\u6c38\u52ab\u7d9a\u304f\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u4e57\u308a\u8d8a\u3048\u305f\u5148\u306b\u660e\u308b\u3044\u7d50\u679c\u304c\u5f85\u3063\u3066\u3044\u308b\u3068\u5e0c\u671b\u3092\u6301\u3066\u308b\u5fc3\u6301\u304c\u3001\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u3067\u3059\u3002<\/p>\n<p>\u300c\u30d9\u30b9\u30c8\u30fb\u30dd\u30c3\u30b7\u30d6\u30eb\u30fb\u30bb\u30eb\u30d5\u300dBest Possible Self\u3068\u306f\u3001<span style=\"background-color: #ccffcc;\">\u300c\u7406\u60f3\u306e\u81ea\u5206\u300d\u300c\u3053\u3046\u3042\u3063\u305f\u3089\u3044\u3044\u3068\u601d\u3046\u81ea\u5206\u300d<\/span>\u3068\u8a00\u3044\u63db\u3048\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>15\u5e74\u304f\u3089\u3044\u306e\u30bf\u30a4\u30e0\u30d5\u30ec\u30fc\u30e0\u3067\u8003\u3048\u3066\u307f\u307e\u3059\u3002<span style=\"background-color: #ccffcc;\">\u3059\u3079\u3066\u304c\u4e0a\u624b\u304f\u3044\u3063\u305f\u3068\u3057\u3066\u300115\u5e74\u5f8c\u3001\u3069\u306e\u3088\u3046\u306a\u81ea\u5206\u306b\u306a\u3063\u3066\u3044\u308b\u3067\u3057\u3087\u3046\uff1f<\/span>\u3069\u306e\u3088\u3046\u306a\u81ea\u5206\u3067\u3042\u308c\u3070\u3001\u6e80\u8db3\u3084\u5e78\u798f\u611f\u304c\u611f\u3058\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u304b\uff1f\u300c\u30d9\u30b9\u30c8\u30fb\u30dd\u30c3\u30b7\u30d6\u30eb\u30fb\u30bb\u30eb\u30d5\u300d\u3068\u601d\u3046\u81ea\u5206\u306e\u672a\u6765\u3092\u66f8\u304d\u51fa\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<ul>\n<li>\u7d50\u5a5a\u3057\u3066\u5b50\u4f9b\u304c\u4e8c\u4eba\u3044\u308b\u3002<\/li>\n<li>\u90ca\u5916\u306e\u5ead\u4ed8\u304d\u306e\u5bb6\u306b\u4f4f\u3093\u3067\u3001\u72ac\u3084\u732b\u3068\u66ae\u3089\u3057\u3066\u3044\u308b\u3002<\/li>\n<li>\u4ed5\u4e8b\u3067\u51fa\u4e16\u3057\u3066\u30c1\u30fc\u30e0\u30ea\u30fc\u30c0\u30fc\u306b\u306a\u308a\u3001\u751f\u304d\u751f\u304d\u3068\u50cd\u3044\u3066\u3044\u308b\u3002<\/li>\n<li>\u4ed5\u4e8b\u30671\u5343\u4e07\u5186\u306e\u5e74\u53ce\u3092\u5f97\u3066\u3044\u308b\u3002<\/li>\n<li>\u4eca\u3088\u308a\u308210\u30ad\u30ed\u3084\u305b\u3066\u3001\u30b9\u30bf\u30a4\u30eb\u304c\u3088\u304f\u306a\u3063\u3066\u3044\u308b\u3002<\/li>\n<li>\u30a2\u30e1\u30ea\u30ab\u306b\u7559\u5b66\u3057\u3066\u3001\u82f1\u8a9e\u3092\u8a71\u3059\u3088\u3046\u306b\u306a\u308a\u3001\u591a\u56fd\u7c4d\u306e\u53cb\u9054\u304c\u305f\u304f\u3055\u3093\u3067\u304d\u308b\u3002<\/li>\n<li>\u8da3\u5473\u3060\u3063\u305f\u6cb9\u7d75\u3092\u672c\u683c\u7684\u306b\u5b66\u3073\u500b\u5c55\u3092\u958b\u304f\u3002<\/li>\n<li>\u6301\u75c5\u304c\u6cbb\u308a\u3001\u5065\u5eb7\u306b\u306a\u3063\u3066\u30db\u30ce\u30eb\u30eb\u306e\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u306b\u53c2\u52a0\u3059\u308b\u3002<\/li>\n<\/ul>\n<p>\u69d8\u3005\u306a\u300c\u7406\u60f3\u306e\u81ea\u5206\u300d\u304c\u66f8\u304d\u51fa\u3055\u308c\u3066\u3044\u304f\u3053\u3068\u3067\u3057\u3087\u3046\u3002\u604b\u611b\u3001\u5065\u5eb7\u3001\u4ed5\u4e8b\u3001\u8da3\u5473\u3001\u304a\u91d1\u3001\u5bb6\u65cf\u306a\u3069\u3001\u591a\u65b9\u9762\u306b\u6e21\u308b\u8981\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u306e\u66f8\u304d\u51fa\u3057\u305f15\u5e74\u5f8c\u306e\u300c\u30d9\u30b9\u30c8\u30fb\u30dd\u30c3\u30b7\u30d6\u30eb\u30fb\u30bb\u30eb\u30d5\u300d\u306f\u3001\u7406\u60f3\u306e\u307e\u307e\u3001\u5922\u306e\u307e\u307e\u7d42\u308f\u308b\u5fc5\u8981\u306f\u306a\u3044\u306e\u3067\u3059\u3002<br \/>\n<span style=\"background-color: #ccffcc;\">15\u5e74\u3082\u306e\u5e74\u6708\u304c\u3042\u308c\u3070\u3001\u4eca\u304b\u3089\u305d\u3053\u3067\u5411\u304b\u3063\u3066\u884c\u52d5\u3057\u3066\u3044\u3051\u3070\u3001\u300c\u30d9\u30b9\u30c8\u30fb\u30dd\u30c3\u30b7\u30d6\u30eb\u30fb\u30bb\u30eb\u30d5\u300d\u306b\u5230\u9054\u3059\u308b\u53ef\u80fd\u6027\u306f\u5927\u3044\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u300c\u30d9\u30b9\u30c8\u30fb\u30dd\u30c3\u30b7\u30d6\u30eb\u30fb\u30bb\u30eb\u30d5\u300d\u306b15\u5e74\u5f8c\u5230\u9054\u3059\u308b\u305f\u3081\u306b\u3001<span style=\"background-color: #ccffcc;\">\u4eca\u3001\u4eca\u65e5\u3001\u4eca\u9031\u3001\u4eca\u6708\u3001\u81ea\u5206\u306f\u3069\u306e\u3088\u3046\u306b\u6642\u9593\u3092\u904e\u3054\u3057\u305f\u3089\u3088\u3044\u3067\u3057\u3087\u3046\uff1f\u3069\u306e\u3088\u3046\u306a\u4eba\u9054\u3068\u4e00\u7dd2\u306b\u884c\u52d5\u3057\u305f\u3089\u3044\u3044\u3067\u3057\u3087\u3046\uff1f<\/span><\/p>\n<p>15\u5e74\u5f8c\u306e\u300c\u30d9\u30b9\u30c8\u30fb\u30dd\u30c3\u30b7\u30d6\u30eb\u30fb\u30bb\u30eb\u30d5\u300d\u306b\u5230\u9054\u3059\u308b\u305f\u3081\u306b\u3001<span style=\"background-color: #ccffcc;\">\u4eca\u81ea\u5206\u304c\u3067\u304d\u308b\u4e8b\u3092\uff15\u3064\u6319\u3052\u3066\u3001\u4eca\u9031\u4e2d\u306b\u5b9f\u884c\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u4e0a\u8a18\u306e\u4f8b\u3067\u3044\u3051\u3070<\/p>\n<ul>\n<li>\u3084\u305b\u308b\u305f\u3081\u306e\u98df\u4e8b\u3084\u6804\u990a\u306e\u53d6\u308a\u65b9\u306b\u3064\u3044\u3066\u306e\u672c\u3092\u8aad\u3080\u3002<\/li>\n<li>\u30c6\u30ec\u30d3\u306e\u82f1\u4f1a\u8a71\u30ec\u30c3\u30b9\u30f3\u3092\u898b\u59cb\u3081\u308b\u3002<\/li>\n<li>\u5c06\u6765\u4e00\u8ed2\u5bb6\u306b\u4f4f\u307f\u305f\u3044\u5834\u6240\u3092\u63a2\u3059\u3002<\/li>\n<li>\u30a2\u30e1\u30ea\u30ab\u7559\u5b66\u3059\u308b\u305f\u3081\u306e\u8cbb\u7528\u304c\u3044\u304f\u3089\u304b\u304b\u308b\u304b\u3092\u8abf\u3079\u308b\u3002<\/li>\n<li>\u30c1\u30fc\u30e0\u30ea\u30fc\u30c0\u30fc\u306b\u306a\u308b\u305f\u3081\u306b\u5f79\u7acb\u3064\u8cc7\u683c\u3092\u8abf\u3079\u308b\u3002<\/li>\n<\/ul>\n<p>\u306a\u3069\u3001\u4eca\u3059\u305015\u5e74\u5f8c\u306e\u7406\u60f3\u306e\u81ea\u5206\u306e\u305f\u3081\u306b\u53d6\u308a\u304b\u304b\u308c\u308b\u4e8b\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u3092\u5b9f\u884c\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>15\u5e74\u5f8c\u306e\u300c\u30d9\u30b9\u30c8\u30fb\u30dd\u30c3\u30b7\u30d6\u30eb\u30fb\u30bb\u30eb\u30d5\u300d\u3092\u601d\u3044\u63cf\u304f\u4e8b\u306f\u3001\u4eca\u73fe\u5728\u304c\u56f0\u96e3\u3060\u3089\u3051\u306e\u72b6\u6cc1\u3067\u3042\u3063\u3066\u3082\u3001\u660e\u308b\u3044\u672a\u6765\u3092\u4fe1\u3058\u3066\u76ee\u6307\u3059\u4e8b\u3067\u3042\u308a\u3001\u305d\u308c\u3053\u305d\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u3092\u57f9\u3046\u4e8b\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<br \/>\n\u305d\u3057\u3066\u300c\u30d9\u30b9\u30c8\u30fb\u30dd\u30c3\u30b7\u30d6\u30eb\u30fb\u30bb\u30eb\u30d5\u300d\u306e\u81ea\u5206\u306b\u5411\u304b\u3063\u3066\u4e00\u3064\u3067\u3082\u884c\u52d5\u3092\u8d77\u3053\u3059\u4e8b\u3067\u3001\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u306b\u6e80\u3061\u305f\u672a\u6765\u3078\u6b69\u307f\u51fa\u3059\u4e8b\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u203bMartin Seligman, Gabriella Rosen Kellerman\u300eTomorrowMind: Thrive at Work with Resilience, Creativity and Connection\u300f\u3092\u53c2\u8003\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>https:\/\/www.officelighthouse.site\/?p=1961<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30dd\u30b8\u30c6\u30a3\u30d6\u5fc3\u7406\u5b66\u306e\u7b2c\u4e00\u4eba\u8005\u3067\u3042\u308b\u30da\u30f3\u30b7\u30eb\u30d0\u30cb\u30a2\u5927\u5b66\u306e\u30de\u30fc\u30c6\u30a3\u30f3\u30fb\u30bb\u30ea\u30b0\u30de\u30f3\u6559\u6388\u3068\u3001\u8077\u5834\u3067\u306e\u30a6\u30a7\u30eb\u30fb\u30d3\u30fc\u30a4\u30f3\u30b0\u306a\u50cd\u304d\u65b9\u3092\u7814\u7a76\u3057\u3066\u3044\u308bBetterUpLab\u306e\u30ac\u30d6\u30ea\u30a8\u30e9\u30fb\u30ed\u30fc\u30bc\u30f3\u30fb\u30b1\u30e9\u30fc\u30de\u30f3\u535a\u58eb\u304c\u5171\u8457\u30672023\u5e741\u6708\u306b\u51fa\u7248\u3057<\/p>\n","protected":false},"author":1,"featured_media":1969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[8,24],"class_list":["post-1968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7","tag-8","tag-24"],"_links":{"self":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/1968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1968"}],"version-history":[{"count":2,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/1968\/revisions"}],"predecessor-version":[{"id":1971,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/1968\/revisions\/1971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/media\/1969"}],"wp:attachment":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}