{"id":2330,"date":"2024-05-30T09:48:45","date_gmt":"2024-05-30T00:48:45","guid":{"rendered":"https:\/\/www.officelighthouse.site\/?p=2330"},"modified":"2024-05-30T09:48:47","modified_gmt":"2024-05-30T00:48:47","slug":"%e3%82%a4%e3%82%ae%e3%83%aa%e3%82%b9%e7%89%88%e5%b9%b8%e3%81%9b%e3%81%a0%e3%81%a8%e6%84%9f%e3%81%98%e3%82%8b%e6%96%b9%e6%b3%95%e2%91%af%e3%80%80%e6%a5%bd%e8%a6%b3%e6%80%a7%e3%81%a8%e5%b8%8c%e6%9c%9b","status":"publish","type":"post","link":"https:\/\/www.officelighthouse.site\/?p=2330","title":{"rendered":"\u30a4\u30ae\u30ea\u30b9\u7248\u5e78\u305b\u3060\u3068\u611f\u3058\u308b\u65b9\u6cd5\u246f\u3000\u697d\u89b3\u6027\u3068\u5e0c\u671b\u306f\u9055\u3046\u3053\u3068\u3092\u7406\u89e3\u3057\u3066\u304a\u304f"},"content":{"rendered":"<p>\u30a4\u30ae\u30ea\u30b9\u306e\u30d6\u30ea\u30b9\u30c8\u30eb\u5927\u5b66\u306e\u6559\u6388\u30d6\u30eb\u30fc\u30b9\u30fb\u30d5\u30c3\u30c9\u6c0f\uff08Bruce Hood\uff09\u304c\u51fa\u7248\u3057\u305f<span style=\"background-color: #ccffcc;\">\u300eThe Science of Happiness: Seven Lessons for Living Well 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style=\"background-color: #ccffcc;\">\u697d\u89b3\u6027\u3068\u5e0c\u671b\u3068\u306f\u9055\u3046<\/span>\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u697d\u89b3\u6027\u3092\u6301\u3064\u4e8b\u3001\u82f1\u8a9e\u3067\u3044\u3048\u3070Optimism\u30aa\u30d7\u30c6\u30a3\u30ba\u30e0\u3067\u3059\u3002\u5e0c\u671b\u3092\u6301\u3064\u3053\u3068\u306fHope\u30db\u30fc\u30d7\u3067\u3059\u3002\u3053\u306e\uff12\u3064\u306f\u4f3c\u3066\u3044\u308b\u3088\u3046\u3067\u7570\u306a\u3063\u3066\u3044\u308b\u3068\u30d5\u30c3\u30c9\u6c0f\u306f\u8aac\u660e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"background-color: #ccffcc;\">\u5e0c\u671b\u3059\u308b\u3053\u3068\u306f\u3001\u5927\u5207\u306a\u3053\u3068\u306b\u3064\u3044\u3066\u53f6\u3046\u3088\u3046\u306b\u671b\u3080\u5fc3\u7406\u72b6\u614b\u3067\u3001\u53f6\u3046\u53ef\u80fd\u6027\u304c\u3042\u307e\u308a\u9ad8\u304f\u306a\u304f\u3001\u81ea\u5206\u306e\u529b\u306e\u53ca\u3076\u7bc4\u56f2\u3067\u306f\u306a\u3044\u4e8b\u304c\u591a\u3044<\/span>\u306e\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3001<span style=\"background-color: 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style=\"background-color: #ccffcc;\">\u3069\u306e\u3088\u3046\u306a\u554f\u984c\u3084\u969c\u5bb3\u304c\u8d77\u3053\u308a\u305d\u3046\u304b\u3001\u3042\u3089\u304b\u3058\u3081\u4e88\u60f3\u3057\u3066\u304a\u304d\u3001\u305d\u306e\u554f\u984c\u3078\u306e\u5bfe\u51e6\u6cd5\u3092\u8003\u3048\u3066\u304a\u304f<\/span>\u306e\u3067\u3059\u3002\u4ee3\u8868\u7684\u306a\u5bfe\u51e6\u6cd5\u3068\u3057\u3066\u306f<span style=\"background-color: #ccffcc;\">WOOP<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #000000; background-color: #ccffff;\">\u300c\u5e74\u672b\u5e74\u59cb\u30b9\u30da\u30b7\u30e3\u30eb\u30ef\u30fc\u30af\u2472\u3000WOOP\u3092\u8a66\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u300d<\/span>\u3067\u8a73\u3057\u304fWOOP\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002<\/p>\n<p>https:\/\/www.officelighthouse.site\/?p=371<\/p>\n<p>\u3053\u3053\u3067\u7c21\u5358\u306bWOOP\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u307e\u3059\u3068\u3001WOOP\u3068\u306f\u3001Gabriele Oettingen\u3055\u3093\u304c\u8457\u66f8\u300cRethinking Positive Thinking\u300d\u306e\u4e2d\u3067\u63d0\u5531\u3057\u305f\u65b9\u6cd5\u3067\u3059\u3002\uff08\u3053\u306e\u672c\u306f\u65e5\u672c\u3067\u3082\u51fa\u7248\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u300c\u6210\u529f\u3059\u308b\u306b\u306f \u30dd\u30b8\u30c6\u30a3\u30d6\u601d\u8003\u3092\u6368\u3066\u306a\u3055\u3044 \u9858\u671b\u3092\u5b9f\u884c\u8a08\u753b\u306b\u5909\u3048\u308bWOOP\u306e\u6cd5\u5247\u300d\u30ac\u30d6\u30ea\u30a8\u30eb\u30fb\u30a8\u30c3\u30c6\u30a3\u30f3\u30b2\u30f3\u8457\u3000\u8b1b\u8ac7\u793e\uff09<\/p>\n<ul>\n<li>think about your <span style=\"background-color: #ccffcc;\">W<\/span>ish<\/li>\n<li>the best <span style=\"background-color: #ccffcc;\">O<\/span>utcome<\/li>\n<li>potential <span style=\"background-color: #ccffcc;\">O<\/span>bstacles<\/li>\n<li>if\/then <span style=\"background-color: #ccffcc;\">P<\/span>lan<\/li>\n<\/ul>\n<p>\u304b\u3089\u5927\u6587\u5b57\u90e8\u5206\u3092\u3068\u3063\u3066WOOP\uff08\u30a6\u30fc\u30d7\uff09\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n<ol>\n<li>\u53f6\u3048\u305f\u3044\u76ee\u6a19\u3084\u76ee\u7684\u3092\u660e\u78ba\u306b\u3057<\/li>\n<li>\u5b9f\u73fe\u3057\u305f\u5834\u5408\u306e\u518d\u8003\u306e\u7d50\u679c\u3092\u60f3\u50cf\u3057<\/li>\n<li>\u9014\u4e2d\u3067\u76f4\u9762\u3059\u308b\u969c\u5bb3\u3092\u60f3\u50cf\u3057<\/li>\n<li>\u305d\u306e\u969c\u5bb3\u3092\u30af\u30ea\u30a2\u2015\u3059\u308b\u305f\u3081\u306e\u30d7\u30e9\u30f3\u3092\u3042\u3089\u304b\u3058\u3081\u305f\u3066\u3066\u304a\u304f<\/li>\n<\/ol>\n<p>\u3053\u306e\uff14\u3064\u306e\u30d7\u30ed\u30bb\u30b9\u306b\u3088\u3063\u3066\u3001\u969c\u5bb3\u3084\u30c8\u30e9\u30d6\u30eb\u3067\u632b\u6298\u3059\u308b\u3053\u3068\u306a\u304f\u3001\u76ee\u6a19\u3084\u76ee\u7684\u3092\u9054\u6210\u3067\u304d\u308b\u78ba\u7387\u304c\u9ad8\u307e\u3063\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/p>\n<p>\u203bBruce Hood\u8457\u300eThe Science of Happiness: Seven Lessons for Living Well \u300f\u3092\u53c2\u8003\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30a4\u30ae\u30ea\u30b9\u306e\u30d6\u30ea\u30b9\u30c8\u30eb\u5927\u5b66\u306e\u6559\u6388\u30d6\u30eb\u30fc\u30b9\u30fb\u30d5\u30c3\u30c9\u6c0f\uff08Bruce Hood\uff09\u304c\u51fa\u7248\u3057\u305f\u300eThe Science of Happiness: Seven Lessons for Living Well \u300f\u306b\u306f\u3001\u4eba\u306f\u3069\u3046\u3057\u305f\u3089\u5e78<\/p>\n","protected":false},"author":1,"featured_media":2332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[8],"class_list":["post-2330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7","tag-8"],"_links":{"self":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/2330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2330"}],"version-history":[{"count":2,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/2330\/revisions"}],"predecessor-version":[{"id":2333,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/2330\/revisions\/2333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/media\/2332"}],"wp:attachment":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}