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\u5fc3\u7406\u5b66\u535a\u58eb\u306eJenny Taitz\u6c0f\u306f\u305d\u306e\u8457\u4f5c\u300eStress Resets: How to Soothe Your Body and Mind in Minutes\u300f<\/span>\uff08\u30b9\u30c8\u30ec\u30b9\u30fb\u30ea\u30bb\u30c3\u30c8\uff1a\u3042\u306a\u305f\u306e\u4f53\u3068\u5fc3\u3092\u6570\u5206\u3067\u7a4f\u3084\u304b\u306b\u3059\u308b\u65b9\u6cd5\uff09\u306e\u4e2d\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3059\u3050\u5bfe\u51e6\u3059\u308b\u30b9\u30c8\u30ec\u30b9\u30fb\u30ea\u30bb\u30c3\u30c8<\/span>\u306e\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u52a0\u3048\u3066\u3001\u5c11\u3057\u6642\u9593\u3092\u304b\u3051\u3066\u7e70\u308a\u8fd4\u3057\u7df4\u7fd2\u3059\u308b\u3053\u3068\u3067\u30b9\u30c8\u30ec\u30b9\u8010\u6027\u3092\u5f37\u3081\u308b\u30b9\u30c8\u30ec\u30b9\u30fb\u30d0\u30c3\u30d5\u30a1\u30fc<\/span>\u3092\u69cb\u7bc9\u3059\u308b\u65b9\u6cd5\u3082\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

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\n\u79c1\u9054\u304c\u30b9\u30c8\u30ec\u30c3\u30b5\u30fc\uff08\u30b9\u30c8\u30ec\u30b9\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\uff09\u306b\u5bfe\u3057\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u3092\u62b1\u304d\u3001\u8ca0\u306e\u7d50\u679c\u3057\u304b\u751f\u307e\u306a\u3044\u8a00\u52d5\u3092\u53d6\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u6642\u306b\u306f\u591a\u304f\u306e\u5834\u5408\u3001\u9593\u9055\u3063\u305f\u30b3\u30a2\u30fb\u30d3\u30ea\u30fc\u30d5\uff08\u6839\u4ed8\u3044\u305f\u4fe1\u5ff5\uff09\u304c\u5b58\u5728<\/span>\u3057\u307e\u3059\u3002<\/p>\n

\u2015\u79c1\u306f\u4f55\u3092\u3084\u3063\u3066\u3082\u30c0\u30e1\u306a\u4eba\u9593\u3060
\n\u2015\u79c1\u306f\u305a\u3063\u3068\u5b64\u72ec\u3060
\n\u2015\u79c1\u306f\u8ab0\u306b\u3082\u597d\u304b\u308c\u306a\u3044<\/p>\n

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\n\u2193
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\n\u2193
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\n\u9593\u9055\u3063\u305f\u30b3\u30a2\u30fb\u30d3\u30ea\u30fc\u30d5\u306b\u3001\u81ea\u5206\u304c\u632f\u308a\u56de\u3055\u308c\u3066\u3044\u306a\u3044\u304b\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u305f\u6642\u306b\u306f\u6c17\u6301\u3061\u3092\u4e00\u5ea6\u843d\u3061\u7740\u3051\u3066\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n

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\n\u30fcPervasive\u3000\uff08\u5168\u3066\u3001\u8513\u5ef6\uff09<\/span>
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\u3067\u3059\u3002<\/p>\n

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