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\n\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3002Mindfulness\u3002\u300c\u3044\u307e\u3001\u3053\u3053\u300d\u306b\u96c6\u4e2d\u3059\u308b\u3053\u3068<\/span>\u3067\u3059\u3002<\/p>\n

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\n\u3053\u306e3\u5206\u9593\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u6bce\u65e5\u4e00\u56de\uff08\u3082\u3061\u308d\u3093\u4e00\u56de\u4ee5\u4e0a\u884c\u3063\u3066\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\uff09\u30018\u9031\u9593\u7d9a\u3051\u308b\u3068\u3001\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u304c\u6839\u4ed8\u304f<\/span>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002
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\u203bJenny Taitz\u306e\u8457\u4f5c\u300eStress Resets: How to Soothe Your Body and Mind in Minutes\u300f\u3092\u53c2\u8003\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

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