{"id":759,"date":"2022-04-02T10:52:51","date_gmt":"2022-04-02T01:52:51","guid":{"rendered":"https:\/\/www.officelighthouse.site\/?p=759"},"modified":"2022-04-02T10:52:55","modified_gmt":"2022-04-02T01:52:55","slug":"%e3%83%ac%e3%82%b8%e3%83%aa%e3%82%a8%e3%83%b3%e3%82%b9%e3%82%92%e8%ba%ab%e3%81%ab%e3%81%a4%e3%81%91%e3%82%8b%e3%83%af%e3%83%bc%e3%82%af%e2%9e%81%e3%80%80%e3%83%ac%e3%82%b8%e3%83%aa%e3%82%a8%e3%83%b3","status":"publish","type":"post","link":"https:\/\/www.officelighthouse.site\/?p=759","title":{"rendered":"\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3092\u8eab\u306b\u3064\u3051\u308b\u30ef\u30fc\u30af\u2781\u3000\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306b\u306f\uff17\u3064\u306e\u8981\u7d20\u304c\u3042\u308a\u307e\u3059"},"content":{"rendered":"

\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3092\u8eab\u306b\u3064\u3051\u308b\u305f\u3081\u306b\u307e\u305a\u3001\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u304c\u3042\u308b\u4eba\u306e\u7279\u6027<\/span>\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3092\u4f5c\u308a\u4e0a\u3052\u3066\u3044\u308b\u8981\u7d20\u3092\u78ba\u8a8d\u3057\u3066\u307f\u308b\u306e\u3067\u3059\u3002\u300c\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306a\u4eba\u306b\u306a\u308b\uff01\u300d\u3068\u6c7a\u610f\u3057\u3066\u3082\u3001\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u304c\u3069\u306e\u3088\u3046\u306b\u4f5c\u308a\u4e0a\u3052\u3089\u308c\u3066\u3044\u308b\u304b\u304c\u308f\u304b\u3089\u306a\u3044\u3068\u3001\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306f\u8eab\u306b\u3064\u304d\u307e\u305b\u3093\u3002<\/p>\n

Karen Reivich\u535a\u58eb\u306f\u305d\u306e\u8457\u300eThe Resilience Factor\u300f\u306e\u4e2d\u3067\u3001\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306a\u4eba\u306e\u7279\u6027\u3068\u3057\u3066\u4ee5\u4e0b\u3092\u3042\u3052\u3066\u3044\u307e\u3059\u3002<\/p>\n

Self-awareness\u3000\u30bb\u30eb\u30d5\u30fb\u30a2\u30a6\u30a7\u30a4\u30a2\u30cd\u30b9\uff08\u81ea\u5df1\u8a8d\u8b58\u80fd\u529b\uff09<\/h4>\n

\u81ea\u5206\u306e\u601d\u8003\u3084\u611f\u60c5\u3001\u884c\u52d5\u3092\u8ffd\u8de1\u3057\u3066\u3001\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u80fd\u529b\u3067\u3059\u3002\u81ea\u5206\u306e\u5f37\u307f\u3068\u5f31\u307f\u3092\u8a8d\u8b58\u3059\u308b\u80fd\u529b\u3082\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n

Self-regulation\u3000\u30bb\u30eb\u30d5\u30fb\u30ec\u30ae\u30e5\u30ec\u30fc\u30b7\u30e7\u30f3\uff08\u81ea\u5df1\u7ba1\u7406\u80fd\u529b\uff09<\/h4>\n

\u81ea\u5206\u3067\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u305f\u308a\u3001\u76ee\u6307\u3059\u65b9\u5411\u6027\u306b\u5411\u304b\u3063\u3066\u884c\u52d5\u3057\u305f\u308a\u3059\u308b\u80fd\u529b\u3067\u3059\u3002<\/p>\n

Mental agility\u3000\u30e1\u30f3\u30bf\u30eb\u30fb\u30a2\u30b8\u30ea\u30c6\u30a3\uff08\u5fc3\u306e\u654f\u6377\u6027\uff09<\/h4>\n

\u7269\u4e8b\u3092\u3044\u308d\u3044\u308d\u306a\u89d2\u5ea6\u304b\u3089\u773a\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u308a\u3001\u554f\u984c\u3092\u89e3\u6c7a\u3057\u3088\u3046\u3068\u3059\u308b\u80fd\u529b\u3067\u3059\u3002\u30d5\u30ec\u30ad\u30b7\u30d6\u30eb\u306a\u5fc3\u306e\u72b6\u614b\u3067\u3059\u3002\u77e5\u6027\u306e\u8c4a\u5bcc\u3055\u3082\u6c42\u3081\u3089\u308c\u3066\u304d\u307e\u3059\u3002<\/p>\n

Optimism\u3000\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u3000\uff08\u697d\u89b3\u4e3b\u7fa9\uff09<\/h4>\n

\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306e\u3068\u3066\u3082\u5927\u304d\u306a\u8981\u7d20<\/span>\u3067\u3059\u3002\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u672a\u6765\u3092\u4fe1\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u80fd\u529b\u3067\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u4f55\u304b\u304c\u8d77\u3053\u3063\u305f\u6642\u306b\u3001\u81ea\u5206\u304c\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u4e8b\u3068\u3001\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u306a\u3044\u4e8b\u3092\u8b58\u5225\u3057\u3066\u5206\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u80fd\u529b\u3067\u3042\u308a\u3001\u56f0\u96e3\u304c\u8d77\u3053\u3063\u305f\u6642\u306b\u305d\u308c\u3092\u6311\u6226\u3068\u3057\u3066\u6349\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u80fd\u529b\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

Self-efficacy\u3000\u30bb\u30eb\u30d5\u30fb\u30a8\u30d5\u30a3\u30ab\u30b7\u30fc\uff08\u81ea\u5df1\u80af\u5b9a\u611f\uff09<\/h4>\n

\u3053\u308c\u3082\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306e\u8981\u7d20\u3068\u3057\u3066\u7279\u306b\u91cd\u8981\u306a\u8981\u7d20\u306e\u4e00\u3064<\/span>\u3067\u3059\u3002\u81ea\u5206\u304c\u81ea\u5206\u306e\u72b6\u6cc1\u3084\u74b0\u5883\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u3001\u7ba1\u7406\u3067\u304d\u308b\u3001\u5909\u3048\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u4fe1\u3058\u3089\u308c\u308b\u80fd\u529b\u3067\u3059\u3002<\/p>\n

Connection\u3000\u30b3\u30cd\u30af\u30b7\u30e7\u30f3\uff08\u95a2\u4fc2\u6027\uff09<\/h4>\n

\u3053\u308c\u3082\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306e\u7279\u306b\u91cd\u8981\u306a\u8981\u7d20\u306e\u4e00\u3064<\/span>\u3067\u3059\u3002\u81ea\u5206\u304c\u983c\u308c\u308b\u3001\u76f8\u8ac7\u3067\u304d\u308b\u4eba\u304c\u3044\u308b\u304b\u3069\u3046\u304b\u3067\u3059\u3002\u307e\u305f\u3001\u4eba\u306b\u9650\u3089\u305a\u3001\u81ea\u5206\u304c\u81ea\u7136\u306e\u4e00\u90e8\u3067\u3042\u308b\u3068\u611f\u3058\u305f\u308a\u3001\u81ea\u5206\u3088\u308a\u3082\u5927\u304d\u306a\u5b58\u5728\u306b\u7d50\u3073\u4ed8\u3044\u3066\u3044\u308b\u3068\u611f\u3058\u308b\u3053\u3068\u3082\u542b\u307f\u307e\u3059\u3002\u4fe1\u4ef0\u3092\u6301\u3064\u3053\u3068\u3001\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30ea\u30c6\u30a3\u3082\u3053\u3053\u306b\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n

Positive Institution\u3000\u30dd\u30b8\u30c6\u30a3\u30d6\u30fb\u30a4\u30f3\u30b9\u30c6\u30a3\u30c6\u30e5\u30fc\u30b7\u30e7\u30f3\uff08\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u4ef2\u9593\uff09<\/h4>\n

\u5bb6\u65cf\u3001\u8077\u5834\u3001\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u304c\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u3092\u6301\u3064\u4eba\u304c\u591a\u304f\u3001\u6d3b\u52d5\u7684\u3067\u524d\u5411\u304d\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u6e80\u305f\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n

\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306a\u4eba\u9054\u306f\u3001\u4e0a\u306b\u3042\u3052\u305f\uff17\u3064\u306e\u8981\u7d20\u3092\u6301\u3063\u3066\u3044\u308b\u4eba\u9054\u3068\u3044\u3048\u307e\u3059\u3002\u9006\u3092\u3044\u3048\u3070\u3001\u3053\u308c\u3089\u306e\uff17\u3064\u306e\u8981\u7d20\u3092\u8eab\u306b\u4ed8\u3051\u308c\u3070\u3001\u79c1\u9054\u3082\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3092\u935b\u3048\u3066\u3044\u3051\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u4e0a\u306b\u3042\u3052\u305f\u8981\u7d20\u306e\u4e2d\u3067\u3001\u7279\u306b\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u3001\u697d\u89b3\u4e3b\u7fa9\u304c\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3067\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u307e\u305a\u306f\u30aa\u30d7\u30c6\u30a3\u30df\u30ba\u30e0\u3092\u3069\u3046\u3084\u3063\u3066\u8eab\u306b\u3064\u3051\u3066\u3044\u304f\u304b\u3092\u3001\u6b21\u56de\u3054\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

https:\/\/www.officelighthouse.site\/?p=755<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3092\u8eab\u306b\u3064\u3051\u308b\u305f\u3081\u306b\u307e\u305a\u3001\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u304c\u3042\u308b\u4eba\u306e\u7279\u6027\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3092\u4f5c\u308a\u4e0a\u3052\u3066\u3044\u308b\u8981\u7d20\u3092\u78ba\u8a8d\u3057\u3066\u307f\u308b\u306e\u3067\u3059\u3002\u300c\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306a\u4eba\u306b\u306a\u308b\uff01\u300d\u3068\u6c7a\u610f\u3057\u3066\u3082\u3001\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u304c\u3069\u306e\u3088\u3046\u306b\u4f5c\u308a\u4e0a\u3052\u3089\u308c\u3066\u3044\u308b\u304b<\/p>\n","protected":false},"author":1,"featured_media":760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[8,24],"class_list":["post-759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-23","tag-8","tag-24"],"_links":{"self":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=759"}],"version-history":[{"count":2,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/759\/revisions"}],"predecessor-version":[{"id":762,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/759\/revisions\/762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/media\/760"}],"wp:attachment":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}