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\u305d\u308c\u306f\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\uff08Thinking Trap\uff09<\/span>\u304c\u5143\u306b\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u304c\u591a\u3044\u306e\u3067\u3059\u3002\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u306f\u3001\u8003\u3048\u308b\u7656\u3001\u7269\u4e8b\u3092\u6349\u3048\u308b\u7656<\/span>\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n 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\u3042\u306a\u305f\u304c\u66f8\u304d\u51fa\u3057\u305fB\uff08\u3042\u308b\u3044\u306f\u30c7\u30a3\u30fc\u30d7B\uff09\u306e\u4e2d\u306b\u3001\u4e0a\u306b\u6319\u3052\u305f\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u306b\u5f71\u97ff\u3055\u308c\u3066\u3044\u308b\u7269\u306f\u3042\u308a\u307e\u3059\u304b\uff1f\u81ea\u5206\u304c\u983b\u7e41\u306b\u9665\u3063\u3066\u3044\u308b\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/p>\n \u81ea\u5206\u304c\u3069\u306e\u3088\u3046\u306a\u8003\u3048\u65b9\u306e\u7656\u304c\u3042\u308b\u306e\u304b\u3092\u628a\u63e1\u3059\u308b\u305f\u3081\u306b\u3001\u81ea\u5206\u304c\u9665\u308a\u3084\u3059\u3044\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u3092\u898b\u3064\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n \u30ce\u30fc\u30c8\u306b\u66f8\u304d\u51fa\u3057\u305fB\u3092\u898b\u3066\u3001\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u306b\u5f71\u97ff\u3055\u308c\u3066\u3044\u308b\u7269\u306f\u306a\u3044\u304b\u3001\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u81ea\u5206\u304c\u9665\u308a\u3084\u3059\u3044\u601d\u8003\u306e\u30c8\u30e9\u30c3\u30d7\u304c\u3042\u308c\u3070\u3001\u30ea\u30b9\u30c8\u30a2\u30c3\u30d7\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n <\/p>\n \u203bKaren Reinvich\u535a\u58eb\u306e\u8457\u4f5c\u300eThe Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life’s Hurdles\u300f\u3092\u53c2\u8003\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n <\/p>\n https:\/\/www.officelighthouse.site\/?p=778<\/p>\n https:\/\/www.officelighthouse.site\/?p=992<\/p>\n","protected":false},"excerpt":{"rendered":" \u5acc\u306a\u51fa\u6765\u4e8b\u304c\u3042\u3063\u3066\uff08A\uff09\u3001\u304b\u3063\u3068\u306a\u3063\u305f\u308a\u3001\u76f8\u624b\u3068\u55a7\u5629\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u308a\u7b49\u306e\u8a00\u52d5\u3092\u53d6\u308b\uff08C\uff09\u307e\u3067\u306e\u9593\u306b\u3001\u81ea\u5206\u306e\u8003\u3048\uff08B\uff09\u304c\u631f\u307e\u3063\u3066\u3044\u308b\u3068\u8aac\u660e\u3057\u3066\u304d\u307e\u3057\u305f\u3002\u7279\u306b\u81ea\u5206\u3067\u3082\u610f\u8b58\u3057\u3066\u3044\u306a\u3044\u3051\u308c\u3069\u5965\u6df1\u304f\u306b\u57cb\u3082\u308c\u3066\u3044\u308b\u4fe1\u5ff5\u306e\u3088\u3046\u306a\u30c7\u30a3<\/p>\n","protected":false},"author":1,"featured_media":1003,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[8,24],"class_list":["post-999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-23","tag-8","tag-24"],"_links":{"self":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=999"}],"version-history":[{"count":5,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/999\/revisions"}],"predecessor-version":[{"id":1005,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/posts\/999\/revisions\/1005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=\/wp\/v2\/media\/1003"}],"wp:attachment":[{"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.officelighthouse.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Mind-reading \u30de\u30a4\u30f3\u30c9\u30fb\u30ea\u30fc\u30c7\u30a3\u30f3\u30b0<\/h4>\n
Me trap\u3000\u30df\u30fc\u30fb\u30c8\u30e9\u30c3\u30d7<\/h4>\n
Them trap\u3000\u30bc\u30e0\u30fb\u30c8\u30e9\u30c3\u30d7<\/h4>\n
Catastrophizing\u3000\u30ab\u30bf\u30b9\u30c8\u30ed\u30d5\u30a1\u30a4\u30b8\u30f3\u30b0\u3000\u6df1\u523b\u5316\u3059\u308b<\/h4>\n
Helplessness\u3000\u30d8\u30eb\u30d7\u30ec\u30b9\u3000\u7121\u529b\u611f<\/h4>\n
Jumping to conclusion\u3000\u7d50\u8ad6\u306b\u30b8\u30e3\u30f3\u30d7<\/h4>\n
Tunnel vision\u3000\u30c8\u30f3\u30cd\u30eb\u30fb\u30d3\u30b8\u30e7\u30f3<\/h4>\n
Magnifying or minimizing\u3000\u6975\u5927\u5316\u3068\u6975\u5c0f\u5316<\/h4>\n
Emotional Reasoning\u3000\u611f\u60c5\u652f\u914d<\/h4>\n
Overgeneralizing\u3000\u904e\u5ea6\u306a\u4e00\u822c\u5316<\/h4>\n